Lifestyle
Essentials
Declutter Your Inbox
It turns out that taking the time to sort your emails could have a huge impact on your stress levels – here's how to click yourself calm
2 min |
July 2018
Essentials
Rock A Red Lip
It’s the colour of the season, and we’ve made it easy for you to wear it
2 min |
July 2018
Essentials
Parenting Fails
Like the learner’s book you study before you get your driver’s licence, we think there should be a parenting manual. These moms might agree…
3 min |
July 2018
Essentials
'I Don't Cook... I'd Sooner Use My Oven For Storage!'
TV and radio presenter Zoë Brown tells Libby Allen about how she’s learnt to face life head on, making memorable first impressions, and the one thing every DIY fundi needs...
6 min |
September 2017
Essentials
Fake A Clean House In Just 20 Minutes
Who has the energy to keep a spotless home? Not us! Here’s how you can 'fake clean' a house... just don’t open the cupboards after!
3 min |
September 2017
Essentials
Moyin Oloruntoba
YouTuber and Expresso reporter Moyin Oloruntoba, 26, on being a self-starter, growing up in Lesotho, and what’s in her handbag
2 min |
October 2017
essentials
‘yoga is my me-time’
cover star jamie-lee on her love of joburg sunsets, yoga, and growing up on a farm
1 min |
february 2017
essentials
no ordinary joe
have you ever had a fitness guru tell you to eat more? well, now you have. meet the body coach, joe wicks
3 min |
february 2017
Essentials
'I Feel Like I'm Just Getting Started'
Stacey Norman chats to Janine Jorgensen about stepping outside her comfort zone, being unafraid to voice her opinion, and how she’s ready to embark on a brand-new chapter
8 min |
August 2017
Essentials
Accepting That I Needed Help Changed My Life
After three years of sobriety, actress Sarah Kozlowski, 33, feels ready to open up about her journey battling alcoholism. She chats to Essentials about the steps she took to get – and stay – sober…
7 min |
August 2017
Essentials
The Naked Truth
Our body’s bumps, bruises and bulges can tell us a lot about our health. So be brave and bare all in front of the mirror today
4 min |
August 2017
Essentials
Blitz Weekend Weight Gain
Is the number on the scale refusing to budge despite your best efforts? You might be falling victim to the weekend weight-gain trap.
2 min |
August 2017
Essentials
Work, Kids & Marriage... It's All One Big Juggling Act
She’s taken beauty into the boardroom ¬ busy working mom Cindy Nell-Roberts tells Essentials why her motto is, ‘Just get on with it!’
6 min |
May 2017
Essentials
Video Blogging Helped Me Find My Confidence'
Professional make-up artist Marlize Veenhof – better known as YouTube beauty vlogger Kandy Kane – chats to Leigh Hermon about career upgrades, what’s really important in a marriage and becoming a social media star
7 min |
August 2018
Essentials
Is It Ok To Let Your Kids Drink At Home?
Many parents are relaxing the booze rules at home, but is it reasonable or irresponsible to let youngsters have a tipple at the table?
5 min |
August 2018
Essentials
Why Are You So Worried?
The way you manage your day-to-day anxieties can have a big impact on your life. Take our quick quiz to find your worry personality and learn how to live stress-free
4 min |
August 2018
Essentials
'I Don't Believe In Failure'
Actress Amanda du-Pont, 30, on her new Netflix series, doing her own stunt work, and what ‘making it’ means to her
5 min |
May 2019
Essentials
What I've Learnt From My Daughter
As parents we feel that we have a lot to teach, but sometimes it’s the lessons we learn from our children that are the most valuable. Three mothers share what their daughters have taught them…
9 min |
June 2019
Essentials
Questions To Ask Before You Divorce
If you’re thinking of getting divorced, you want to be sure it’s the right decision. Consider these key points to work out whether you’re ready for what comes next.
5 min |
June 2019
Essentials
Mood For Thought
Are your emotions all over the place? These surprising factors may be to blame
2 min |
June 2019
Essentials
'Family Has Always Come First For Me'
Actress and Entrepreneur Jessica Alba Talks About Running Her Billion-dollar Company, the Importance of Family, and Her Latest Role
3 min |
August 2019
Essentials
Embarrassing Sex Questions Answered
Don’t let embarrassment stand in the way of a brilliant sex life – or medical attention you might need. We asked the experts to answer some of the most-asked bedroom questions.
5 min |
March 2019
Essentials
The Secret To Making It? Confidence!
Gina Myers, 31, chats to Julia Bain about making a career out of make-up, her experience of being bullied, and helping women feel beautiful.
8 min |
March 2019
Essentials
Bringing Out The Best In Him...
As Meghan Markle nudged her royal husband Harry towards a healthier lifestyle, so do many women try to improve their partners subconsciously, or otherwise…
7 min |
March 2019
Essentials
Time To Go Wild
If you're in need of a bush break, then look no further than these lodges for a luxurious and tranquil back-to-nature experience.
8 min |
March 2019
Essentials
'I Wasn't Staging A Comeback... I Did This For Me'
Award-winning music artist Tima Reece, 35, talks to Julia Bain about past hurts, love at first sight, and how we all have the ability to change lives
7 min |
September 2018
Essentials
5 New Ways To Pay
So you’ve gone cashless, but would you go cardless, too? These apps have given us new ways to pay for everyday items
3 min |
September 2018
Essentials
Sort & Store Sentimental Items
Can't bare to part with your kids' dog-eared artwork or an inherited trinket? Here are five smart ways for pack rats to calm their clutter
2 min |
September 2018
Essentials
What the Experts Use On Their Teeth
In aid of helping you put your best smile forward we’ve gathered the facts on all things toothy, so you can find out how to get oral-health savvy
2 min |
September 2018
Essentials
How Your Relationship Changes You
Our romantic liaisons can alter who we are – for better... or worse.
4 min |