Health

Clean Eating
Summer Lovin'
Bushels of berries, peaches, nectarines, cherries, plums and more beckon at the market. Buy them all and soak up the sun in these bejeweled desserts.
6 min |
Summer 2022 / July - September 2022

Clean Eating
Into the Wild
Cooking along the 500-mile Colorado Trail taught Clean Eating editor Amanda M. Faison how to transform the campfire into a kitchen.
9 min |
Summer 2022 / July - September 2022
![[ Three Ways ] Tropical Punch Clean Eating](https://reseuro.magzter.com/100x125/articles/6144/994436/qSC8RoLOC1657772079105/crp_Hibiscus-Jamaican-sorrel-Recipes.jpg)
Clean Eating
[ Three Ways ] Tropical Punch
Of African origin, hibiscus or Jamaican sorrel, is an important staple in West Indian and Mexican cooking. Hibiscus is sour enough to make you pucker and tropical enough to evoke the islands. Popularly brewed as a tea, the dried petals play well in savory or sweet recipes, too.
4 min |
Summer 2022 / July - September 2022

Clean Eating
You Had Meat Tacos
"When it's done properly, taco should be a verb," declared Jonathan Gold, the late restaurant critic of the Los Angeles Times. Tacos are much more than a meal; they're an action.
10+ min |
Summer 2022 / July - September 2022

Clean Eating
The Multitasker
Collagen usually makes headlines for its skin-saving benefits. But did you know that it's also an essential nutrient for joint health? (Especially if you sit at a desk all day.)
3 min |
Summer 2022 / July - September 2022

Clean Eating
The Minimalist
Summer cooking is all about fresh and fast and avoiding the stove.
2 min |
Summer 2022 / July - September 2022

Clean Eating
Lighten Up
If you've had an air fryer in your online cart since the start of the pandemic, it's time to commit. Let's just say it'll change your life.
5 min |
Summer 2022 / July - September 2022

Clean Eating
JUST RIGHT
The classic low-country boil is a celebration of place, tradition and ratio.
3 min |
Summer 2022 / July - September 2022

Clean Eating
Recovery Days
The mantra that food is fuel is gold, but food as refuel is equally valuable.
10 min |
Summer 2022 / July - September 2022

Clean Eating
Lower your impact without sacrificing satisfaction.
Eat like a Reducetarian.
7 min |
Summer 2022 / July - September 2022

Clean Eating
Two birds, one stone
Concerned your diet may be lacking important nutrients that keep your body functioning at its prime? Consider adding some dynamic duos.
3 min |
Spring 2022 / April - June 2022

Clean Eating
Brain Waves
Surprising ways meditation can help your brain stay sharp and agile.
3 min |
Spring 2022 / April - June 2022

Clean Eating
Bada Bing!
Five pantry staples that promise to deliver extra zip and zest. Your kitchen will never be the same (in a good way).
1 min |
Spring 2022 / April - June 2022

Clean Eating
Action Hiro
Hiro Landazuri's free-flowing philosophy allows him to mix and match disciplines.
3 min |
Spring 2022 / April - June 2022

Clean Eating
Let's get mezze!
Create a sunny and bright Mediterranean spread that-oh, by the way—is also good for you.
8 min |
Spring 2022 / April - June 2022

Clean Eating
POWER UP
Look, we can't live without caffeine either, but make the most of your food choices and you won't need that 3 pm almond-milk latte ever again.
10+ min |
Spring 2022 / April - June 2022

Clean Eating
The Golden Child
Convenient and tasty, turmeric gummies are the hottest new supplement promising to fight inflammation and improve your health—but do they really deliver?
4 min |
Spring 2022 / April - June 2022

Clean Eating
Spring Ahead
The new season brings with it the promise of new growth, outdoor events and, of course, new cookbooks. What we've got our eyes on.
1 min |
Spring 2022 / April - June 2022

Clean Eating
Get Fizzy With It
Rhubarb, with its tart and colorful stalks, is a welcome harbinger of spring. Here, we combine the veg with green tea and sparkling water for a spritzer worthy of toasting the season. (Of course, you can take this sipper up a notch by adding an ounce of gin or vodka.)
1 min |
Spring 2022 / April - June 2022

Clean Eating
Easy Does It
These dishes are so impressive that no one will guess you spent barely any time in the kitchen.
2 min |
Spring 2022 / April - June 2022

Clean Eating
Forward Looking
When Arnulfo Ventura came aboard Alter Eco-known for its organic, clean and green sweet snacks and chocolate—as the new CEO in January, he brought with him a deep-seated belief that doing well and doing good don't have to be mutually exclusive.
2 min |
Spring 2022 / April - June 2022

Clean Eating
Drop It Like It's Hot
It's frustrating: You've been working to build healthier habits but aren't seeing a boost in energy or confidence. The truth is, your daily efforts might not be as helpful as you hoped. Check your routine for the following traps.
7 min |
February - March 2022

Clean Eating
Burgers Unwrapped
Who needs a bun? We’ve transformed your favorite burgers into gorgeous salad bowls.
10 min |
February - March 2022

Clean Eating
Tame the Flames: 6 Antiinflammatory Supplements
Double down on your efforts to lower inflammation in the body with these powerful anti-inflammatory supplements
4 min |
February - March 2022

Clean Eating
The One-two Keto Punch
Keto isn’t just about weight loss anymore. It’s a whole-health plan that can benefit your brain, liver and more – if you do it right.
10+ min |
February - March 2022

Clean Eating
Tick, Tock
Boost your energy and your health by taking your herbs, supplements and vitamins at just the right time.
4 min |
February - March 2022

Clean Eating
Bits & Bites 3 Ways With Sunflower Seeds
These small-but-mighty seeds are usually enjoyed whole, but we cleverly worked the healthful superheroes into three nutritious dishes.
4 min |
February - March 2022

Clean Eating
Your GF Game Is Strong
"Try a week of robust and tasty meals with this no-sweat gluten-free meal plan."
10 min |
February - March 2022

Clean Eating
Psst... You're Looking at Anxiety All Wrong
Suffering from bouts of anxiety? If your first reaction is to go into a tailspin analyzing, dissecting or running from it, social psychologist Amy Johnson, PhD, suggests trying something radically different: Embrace it.
3 min |
February - March 2022

Clean Eating
Flex Plan
How being a part-time vegan makes you healthier.
3 min |