Health
Prevention US
I Became a Pilates Teacher at 58
Retirement was the perfect opportunity to challenge myself—and have fun!
2 min |
June 2025
Prevention US
DOCTORS WITHOUT POLITICS
Putting aside red and blue, doctors on the front lines of gun violence—those who do their best to knit patients back together—are teaching families how to protect themselves and others.
9 min |
June 2025
Prevention US
TICK-PROOF YOUR PET
RIP OUT THIS PAGE AND HANG IT SOMEWHERE HIGHLY VISIBLE, LIKE THE FRIDGE.
1 min |
June 2025
Prevention US
WHAT'S UP WITH...HITCHHIKER'S THUMB
If your thumb looks as if it's doing a backbend, here's why.
1 min |
June 2025
Prevention US
FLAVOR AND FUNCTION
These robust ingredients add something more than taste—an anti-inflammatory boost!
2 min |
June 2025
Prevention US
SLEEP BETTER TONIGHT
FOLLOW THIS ROADMAP TO BETTER ZZZ'S.
2 min |
June 2025
Prevention US
Look Great With Fewer Products
These hassle-saving multitaskers work as hard as you do.
2 min |
June 2025
Prevention US
YOUR GOOD- MORNING MEAL
COTTAGE CHEESE FOR BREAKFAST—BUT WAY MORE EXCITING
1 min |
June 2025
Prevention US
YOUR JUNE TO-DO LIST
CHECK OFF THE ONES YOU GET DONE.
1 min |
June 2025
Prevention US
live, love, stress
Sure, all relationships take work, but sometimes the work is tumultuous and unrelenting and takes a toll on your health. Here, experts share five ways to find a path toward peace.
9 min |
June 2025
Prevention US
The Truth About Tampons
Scary headlines have been around for decades. Be careful what you believe.
3 min |
June 2025
Prevention US
GET STRONGER KNEES
They play a big role in balance, so keeping your knees stable and pain-free is crucial for day-to-day mobility. Do one set the first week, and aim to add one more set each week this month.
1 min |
June 2025
Prevention US
5 MYTHS ABOUT MEASLES
Which is more contagious, measles or viral misinformation that infects our understanding of how to stay safe? It's hard to say, but here are facts you can rely on.
2 min |
June 2025
Prevention US
5 MYTHS ABOUT NAILS
We're not pointing any fingers (or toes), but a lot of folks (including manicurists!) are misinformed. Here's the unvarnished truth.
3 min |
May 2025
Prevention US
IS YOUR FUR BABY A STRESS CASE?
CIRCLE THE BEHAVIORS THAT MAY BE SIGNS OF PET ANXIETY.
1 min |
May 2025
Prevention US
safe travels
We're all trying to get outside and move more, but for multiple reasons, pedestrian and cyclist deaths have reached a 40-year high. Here's what experts say needs to change to save lives—plus, how you can protect yourself.
7 min |
May 2025
Prevention US
Understanding Hair Loss
Smart advice if you're worried that you're shedding more strands than you should be
3 min |
May 2025
Prevention US
happiness is a habit
9 science-backed practices proven to help you feel more joy and less stress
8 min |
May 2025
Prevention US
YOUR MISSION: ADD JOY
CHECK OFF EACH DAY'S ACTIVITY THAT YOU COMPLETE.
1 min |
May 2025
Prevention US
Improve Your Stamina
Even if you're fit, there's room to boost your endurance.
3 min |
May 2025
Prevention US
FEED YOUR SKIN
Delicious ways to get glowing
3 min |
May 2025
Prevention US
MY DIAGNOSIS What Was Going On With My Neck?
An oncology nurse treated her patients throughout the worst days of the pandemic—but a golf ball-size lump was a clue to her own crisis.
4 min |
May 2025
Prevention US
picnic perfect
CONSIDER THIS ANOTHER GREAT REASON TO TAKE IT OUTSIDE: Spending time in nature has been connected with lower cortisol levels and increased happiness. These portable alfresco mini-feasts make it easy to stay fueled while walking, hiking, or lounging in the yard.
5 min |
May 2025
Prevention US
PREVENTION PICKS
CHECK OFF THE ONES YOU WANT TO HAVE OR GIVE.
1 min |
May 2025
Prevention US
YOUR MAY TO-DO LIST
CHECK OFF THE ONES YOU GET DONE.
1 min |
May 2025
Prevention US
TEST YOUR ADULT ACNE SMARTS
QUIZ TIME! CIRCLE THE BEST OPTION.
2 min |
May 2025
Prevention US
THE NO-OUCH WORKOUT
If you strain or pull something when you lift a laundry basket or dig around in a low cabinet, these functional-fitness moves will strengthen the parts that need it so you can get through the day pain-free.
3 min |
May 2025
Prevention US
WHAT'S UP WITH...FOOT CRAMPS
It’s not just stilettos that can cause toe-clenching pain.
1 min |
May 2025
Prevention US
walk weirdly to build muscle
A workout idea we're calling Wacky Walking ticks a few boxes: It helps you get stronger, busts boredom, and gets you into a playful mindset that can motivate you to keep it going!
5 min |
April 2025
Prevention US
BETTER NOW: At 65, I Want Everyone to Belong
That includes older people who are treated as if they're not wanted.
2 min |