मैगज़्टर गोल्ड के साथ असीमित हो जाओ
10,000 से अधिक पत्रिकाओं, समाचार पत्रों और प्रीमियम कहानियों तक असीमित पहुंच प्राप्त करें सिर्फ
कोशिश गोल्ड - मुक्त
How To Deal With Stress?
Storizen
|June 2022
Stress is the outcome of the modern materialistic competitive and ambitious world.
Disclaimer: The information provided in this article is for educational purposes only. It does not intend to diagnose, treat, cure or prevent any diseases. Get the help of a certified medical professional or a certified dietician before making any changes to your diet or exercise regimen.
It has become an epidemic that has engulfed the entire world in its’ tentacles. According to the World Health Organization (WHO), stress has been classified as the health epidemic of the 21st century.
What stress actually is?
Stress is the feeling of emotional or physical tension. It can come from any event or situation that makes one feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge. Stress can be positive in events when it helps you to meet a deadline or keeps you out of life danger. But when stress levels last for a long time it is dangerous. Stress is of two types:
यह कहानी Storizen के June 2022 संस्करण से ली गई है।
हजारों चुनिंदा प्रीमियम कहानियों और 10,000 से अधिक पत्रिकाओं और समाचार पत्रों तक पहुंचने के लिए मैगज़्टर गोल्ड की सदस्यता लें।
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