Cooking
Eating Naturally
Musings On Muesli
Near the end of the 19th century, Swiss physician Maximilian Bircher-Benner created a healthy dietary supplement for his patients. It was a simple mixture of grains, fruits, and nuts known as muesli, although his original recipe contained much more fruit than the grain-heavy muesli options you see in grocery stores today.
3 min |
February 2017
Eating Naturally
Make Life Easy
Though we are far more than what we eat, our bodies run best on the highest-grade fuel possible. When you pull up to a gas pump, there are three choices: regular, medium grade, and premium. All cars run best on premium. It burns better and leaves less residue.
4 min |
February 2017
Eating Naturally
Warm Body And Soul
Three healing soups from around the world to get you through the cold and flu season.
6 min |
February 2017
Eating Naturally
Tame The Flame
4 Ways to Heal Inflammation.
4 min |