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Yoga and Total Health - April 2025

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(कोई प्रतिबद्धता नहीं) ⓘ

यदि आप सदस्यता से खुश नहीं हैं, तो आप पूर्ण धनवापसी के लिए सदस्यता आरंभ तिथि से 7 दिनों के भीतर हमें help@magzter.com पर ईमेल कर सकते हैं। कोई प्रश्न नहीं पूछा जाएगा - वादा! (नोट: एकल अंक खरीद के लिए लागू नहीं)

डिजिटल सदस्यता

त्वरित पहुँच ⓘ

मैगज़टर वेबसाइट, आईओएस, एंड्रॉइड और अमेज़ॅन ऐप पर तुरंत पढ़ना शुरू करने के लिए अभी सदस्यता लें।

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भुगतान ⓘ

मैगज़्टर एक सत्यापित स्ट्राइप व्यापारी है।

इस अंक में

Dr Jayadeva this month shares insights on how 100% commitment to Yoga means bringing about changes in our personality. Hansa ji beautifully explains the five Yamas, the first step to self-realization. Shri Devdutt Pattanaik deliberates on India’s diversity seen through currency notes, a piece of fabric and the thali 😊 A senior Sadhaka shares a personal anecdote of mindfulness – how her body became her teacher. Dive in for more along with our regular articles on Yoga Sutras of Patanjali, Thoughts on the Gita, Yogic Ahara et cetera.

Committing to Yoga 100 Percent

Change comes from within

1 mins

Toward a Better You

The first step is the hardest

3 mins

My Body, My Teacher

Understanding physical manifestations

4 mins

It Takes Two to Tango

Genes vs. lifestyle

4 mins

Maintaining the Essence of Yoga

Reading between the lines

3 mins

The Elephant Story: Find Your War Cry

Lessons from the past

1 mins

Basic Health of the Body

It lies in the stretch of your mind and body

1 mins

How Currency Notes, a Piece of Fabric and the Thali Symbolise India's Diversity

There is strength in diversity

3 mins

Ancient Seer - Yogi Agastya

One of the seven celestial Rishis

1 mins

Positive Vibes from Day One

Reflecting on the 21-Days Better Living Course

1 mins

Discipline of Disinterested Action

Surrendering the fruits of one's actions

4 mins

Doing One's Duty

Mind versus intellect

4 mins

Malabar Spinach / Poi

A Sanskrit shloka uses fancy words like “Pathya\" (meaning ‘way’ or ‘solution’) and \"Brihan\" (meaning ‘progress’ or ‘big’) to describe \"Poi\" or Malabar spinach (Basella Rubra). This no fuss plant, that grows everywhere in India pretty much throughout the year, is originally from the higher planes of Malabar.

1 mins

प्रतिपक्ष भावनम्

वितर्क बाधने प्रतिपक्ष भावनम् ।।2.33।।

2 mins

सभी कहानियाँ पढ़ें Yoga and Total Health

Yoga and Total Health Description:

प्रकाशक: The-Yoga-Institute

वर्ग: Health

भाषा: English

आवृत्ति: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.