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Hello Fitness Magazine - 21st Edition

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Hello Fitness Magazine Description:

प्रकाशक: Hello-Fitness-Magazine

वर्ग: Health

भाषा: English

आवृत्ति: Bi-Monthly

Hello Fitness is a luxury magazine that features and covers stories, informatics and newly emerging trends in the health and fitness industry.

We are fortunate to have a panel of experts to contribute their knowledge for our readers. We aim to go beyond boundaries of physical, mental and emotional quotients and extend our content to the tiniest part of the human body that requires care. A panel of more than 100 experts in different segments of the society.

We wish to make people fit for life! Hello Fitness will serve as a guiding, informative and motivational tool to fitness for all. We at HFM are keen on spreading awareness about the need of keeping a human body fit to avoid major and minor health issues. We wish to cover all forms of physical, mental, spiritual and emotional fitness, indoor and outdoor sports and the people associated with it.

इस अंक में

HELLO FITNESS MAGAZINE – 21st Edition: Stronger Begins Here
The 21st edition of Hello Fitness Magazine brings a powerful mix of inspiration, wellness, and transformation. Headlining this issue is Shivangi Desai, a health coach who turned her personal health battles into a nationwide mission for a medication-free lifestyle. Her story, from battling thalassemia minor to training over 1,150 health coaches, reminds us that strength is built, not born.
This edition explores India’s rising lifestyle disorders and how everyday people are rewriting their health narratives through mindful choices. We spotlight calisthenics—a strength-training revolution that uses only your body weight—and discover why it’s suitable for everyone, from beginners to advanced athletes.
We also introduce you to Vispy Kharadi, the “Steel Man of India,” whose incredible strength shattered world records and went viral with Elon Musk’s repost. His discipline and dedication redefine what’s possible when mind and muscle work together.
From womb to wellness, the issue dives deep into Garbha Sanskar, led by expert Vaibhavi Vakharia. She reminds us that nurturing a child starts long before birth. For those struggling with screen addiction, our article on doomscrolling unpacks how digital overload rewires our brains—and how to reclaim control.
This summer, beat the heat with Nani’s DIY skin care tips, hydrating foods, and home remedies using everyday kitchen ingredients. Also in this edition: wellness for pets through ethical breeding, the importance of men’s health in fertility, and inspiring journeys of everyday people becoming changemakers.
Whether you're starting your fitness journey or seeking a deeper connection to health, the 21st edition is packed with real stories, practical wisdom, and a renewed sense of purpose.
Because strength isn’t a gift—it’s a choice.