Health Triangle - July 2023

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June in the UK this year has been the hottest on record and climate experts are now suggesting that this may the new normal in the immediate future.
If so, pure water and good hydration (NHS feature) will become increasingly important in all our future health programmes, as will avoiding any excess of ultra processed foods - even though they cost less, taste better and last longer than more nutritional alternatives! (Breaking News)
Like supermarket Meal Deals, the ‘bargain’ appeal is a double-edged sword. The rise in obesity in the West is solid evidence of an increasing problem. The tastes developed in childhood for sugar and salt inevitably make dietary best practice more difficult to adopt in adulthood.

Poetry Corner looks at one man’s whimsical vision of his ideal world, while the piece on Chris Grimes’ most recent Improv workshop in France explores his virtually limitless practical possibilities for imagination and positivity.
‘Yes to Life’ offers more courses than usual in exploring more integrative approaches to cancer treatment.

You wil find lots to think about in the mid-summer edition of this magazine - all of it completely free from artificial sweeteners, synthetic flavourings or unnatural preservatives.