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Best Health - November/December 2016

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इस अंक में

In this issue: MERRY BLISS-MAS! We’ve got everything you need to make this season stress-free and healthy! In this issue: • GIFTS, GIFTS, GIFTS! Ideas for everyone on your list • Potluck, perfected: Your no-fail menu • 25+ Solutions for seasonal stress • Need party snacks? Simple, savoury ideas at your fingertips • Keep holiday pounds off: Here’s how • Boost your immunity – naturally • Ditch your diet for good • Hangover hacks that work • Go-to moves for fast fitness

Best Health Description:

प्रकाशक: The-Reader's-Digest-Magazines-Canada-Limited

वर्ग: Health

भाषा: English

आवृत्ति: Bi-Monthly

Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.