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Best Health - March/April 2016

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In this Issue:We’re giving away a trip to Jamaica to help you beat the winter blues plus:• You, healthier. 4 simple steps • 10 minutes to a pain-free back • Get more energy – eat eggs • Makeover your metabolism • Is gluten-free really healthy? • Smart skin savers and much more...

Best Health Description:

प्रकाशक: The-Reader's-Digest-Magazines-Canada-Limited

वर्ग: Health

भाषा: English

आवृत्ति: Bi-Monthly

Best Health is Canada’s premier health and wellness magazine, providing women the tools they need to create a beautiful and balanced life. Our team of expert sources and award-winning writers ensure readers get trusted, timely and relevant information in key areas including nutrition, weight-management, fitness, beauty, health and relationships. Best Health – it's all you need to read to live the life you want.