Essayer OR - Gratuit
MIND OVER MUSCLE
The New Indian Express Chennai
|September 19, 2025
Yash Birla opens up to Indulge about the power of living authentically, his non-negotiables in wellness, and the spirituality stitched into his fashion choices
-
AT FIRST GLANCE, Yash Birla, chairman of the Yash Birla Group, is a study in contrasts: Versace-clad and gym-sculpted, yet rooted in Vedic philosophy and daily silence.
But spend a moment in his orbit, and you'll realise—this is no contradiction. This is balance by design.
With his unique sense of style, Yash is known for his fitness and fashion sense, and enjoys a huge following on social media.
Whether he’s turning heads in head-to-toe McQueen or quietly advocating for karmic living, Yash embodies a new paradigm of modern masculinity—where style is self-expression, wellness is holistic, and success is as much about inner growth as outer acclaim. Now, with the rising success of Pump Gym, his pioneering wellness space, he is advocating mindful living.
In this exclusive conversation, Yash Birla opens up to Indulge about the power of living authentically, his non-negotiables in wellness, and the spirituality stitched into his fashion choices.
What was the inspiration behind creating an 'everything-under-one-roof fitness concept?
You know, I've always felt that fitness isn’t just about lifting weights or running on a treadmill. The body, mind, and spirit work together. Most gyms focus only on the physical aspect, but I wanted to create a space where people could come in and experience wellness in a complete sense. That's how Pump was born. It’s not just about training—it’s yoga, mindfulness, functional fitness, nutrition, and even a sense of community. The idea was to give people an ecosystem where they can transform themselves inside and out.
Tell us about how you integrate fitness, mindfulness, and spirituality into your daily routine?
Cette histoire est tirée de l'édition September 19, 2025 de The New Indian Express Chennai.
Abonnez-vous à Magzter GOLD pour accéder à des milliers d'histoires premium sélectionnées et à plus de 9 000 magazines et journaux.
Déjà abonné ? Se connecter
PLUS D'HISTOIRES DE The New Indian Express Chennai
The New Indian Express
NAME MORE STANDS AFTER WOMEN CRICKET GREATS
SUNDAY will go down asa red-letter day in women’s cricketing history for more reasons than one.
1 mins
October 14, 2025
The New Indian Express Chennai
Abishan's debut as lead wraps filming
It was earlier announced that Tourist Family director Abishan Jeevinth is all set to make his debut as a lead in an upcoming film.
1 min
October 14, 2025

The New Indian Express Chennai
Pooja Hegde's look from Jana Nayagan is here
On the occasion of Pooja Hegde's 35th birthday on Monday, the makers of Vijay-H Vinoth's Jana Nayagan dropped her character's look and her name, Kayal.
1 min
October 14, 2025
The New Indian Express Chennai
Hooked on Hitchcock
Anshuman Jha talks about how a German play seeded the idea of Lord Curzon Ki Haveli, his love for Alfred Hitchcock, and which three directors were in his wishlist when he debuted as an actor
3 mins
October 14, 2025
The New Indian Express
INDIA bloc to boycott JPC on bills to oust tainted CMs ministers, Cong tells Rijiju
THE Congress informed Union Minister Kiren Rijiju on Monday that it, along with other opposition parties, will not be part of the joint committee of Parliament on three Bills that seek the removal of top government functionaries under arrest for 30 consecutive days on serious charges, according to party sources.
1 min
October 14, 2025

The New Indian Express Chennai
Netflix announces slate for new Tamil originals
ON Monday, Netflix announced its slate for four Tamil originals.
1 mins
October 14, 2025
The New Indian Express
Sebi chief asks MF trustees to build guardrails for industry, investors
TUHIN KANTA PANDEY, chairman of the Securities and Exchange Board (Sebi), on Monday urged mutual fund trustees to implement early warning systems that can detect anomalies and trigger timely interventions.
1 mins
October 14, 2025

The New Indian Express
India’s criminal justice system to be most modern, says Shah
UNION Home Minister Amit Shah on Monday described the implementation of the three new criminal laws—the Bharatiya Nyaya Sanhita (BNS), Bharatiya Nagarik Suraksha Sanhita (BNSS) and Bharatiya Sakshya Adhiniyam (BSA)—as a historic reform and the biggest overhaul of India’s criminal justice system in the 21st century.
1 mins
October 14, 2025

The New Indian Express Chennai
Stanley Tucci to headline heist film
STANLEY Tucci is set to lead the star cast of a high-stakes heist drama.
1 min
October 14, 2025
The New Indian Express Chennai
Bridgerton Season 4 gets a release date
THE makers of Bridgerton, have announced that season 4 will release in two parts (four episodes each), with the first streaming on January 29, followed by part 2 on February 26.
1 min
October 14, 2025
Listen
Translate
Change font size