Passez à l'illimité avec Magzter GOLD
Obtenez un accès illimité à plus de 9 000 magazines, journaux et articles Premium pour seulement
Essayer OR - Gratuit
5000 steps a day to cut risk of Alzheimer's
Daily Record
|November 04, 2025
Moderate exercise can help delay onset
A 14-year study has revealed that the risk of Alzheimer's can be cut by taking 5000 steps a day.
The research suggests that walking may slow down cognitive decline and the buildup of a protein linked to the disease.
Researchers say people who already have the earliest signs of Alzheimer's in their brains may benefit from modest amounts of exercise to slow down its progress.
The study is one of the first to explore the relationship between different levels of activity and key markers of Alzheimer's disease.
Cette histoire est tirée de l'édition November 04, 2025 de Daily Record.
Abonnez-vous à Magzter GOLD pour accéder à des milliers d'histoires premium sélectionnées et à plus de 9 000 magazines et journaux.
Déjà abonné ? Se connecter
PLUS D'HISTOIRES DE Daily Record
Daily Record
Pickpockets steal phones worth £45k at Hydro gig
Metal fans targeted by 'gang of professional thieves'
1 mins
November 26, 2025
Daily Record
Damilola hoped to change the world....25yrs after he died we'll keep that message
Trust chair on the work done in tragic lad's name
3 mins
November 26, 2025
Daily Record
Shameful & horrific
Mum of teen who took own life hits out as figures show ONE THIRD of kids are kicked off mental health waiting lists
1 min
November 26, 2025
Daily Record
DEL: ALL BEING WELL, HEARTS WILL GO AGAIN
FIGHTBACK McInnes expects a reaction after loss in Aberdeen
5 mins
November 26, 2025
Daily Record
Celebrate heroes
AS EVENTS around the world and at home continue to cause us sleepless nights, it is worth remembering hope still shines bright in communities across Scotland.
1 min
November 26, 2025
Daily Record
Iconic stones on Lewis no longer free
AN ENTRY fee is being introduced at one of Scotland's most iconic sites.
1 min
November 26, 2025
Daily Record
JOHNNY BE GOOD
He prefers Westlife to rave music and hitman Kenny is desperate to call tune in De Kuip
2 mins
November 26, 2025
Daily Record
Wasps sting Caley Thistle on their midweek travels
INVERNESS conceded for the first time in six games as Alloa stopped the league leaders in their tracks.
1 min
November 26, 2025
Daily Record
LABOUR MUST BE BOLD & SEIZE THE MOMENT
RACHEL Reeves's Budget is an opportunity for Labour to turn the corner after a poor start in office.
1 min
November 26, 2025
Daily Record
Yobs caught on CCTV in hotel spree
TWO thugs have been caught on CCTV stealing a hotel room key before trashing it in a rampage.
1 min
November 26, 2025
Listen
Translate
Change font size