Essayer OR - Gratuit
Are you a WORRY WART?
Woman One Shot UK
|Issue 315
How you deal with anxiety can impact your life...
-
Always fretting? Excessive worrying is common among women, but getting a handle on negative thoughts is key to better mental health. says psychotherapist Owen O'Kane. Take our quiz to discover how you worry and read our tips for helping yourself...
Take the test
Circle the answer that sounds most like you...
1 Your boss wants a meeting with you this week. You...
A Assume you've done something wrong, and fret
B Go for a few drinks with workmates
Cette histoire est tirée de l'édition Issue 315 de Woman One Shot UK.
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