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Worth His Weight In Gold
Runner's World
|September 2017
An engineer ran it off – and reaped the health and performance benefits.
The Wake-Up
I was neither a fat nor a skinny kid – sometimes I was heavy for no apparent reason, but I also went through periods of my life where I was slimmer, because I had to walk or run long distances to farm schools. When I became an adult, I started a job, got married and had kids. Life became comfortable, and I indulged in and enjoyed unhealthy food and takeaways.
Cette histoire est tirée de l'édition September 2017 de Runner's World.
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