Unleash your INNER GODDESS!

Supercharge your self-esteem and tap into endless energy with these expert tips

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Whether you're seeking to build better relationships, manifest your deepest desires or heighten your intuitive powers, there are ways to release energy and self-esteem that can guide you towards a life of confidence, kindness, joy and strength. Have you always wanted to live life on your terms? Here's how to do it.

CONSIDER JOURNALING

All you need is a notebook, pen and somewhere quiet to sit. Ask yourself the following questions, then write down whatever comes to mind. Try not to overthink the answers.

Where do I want to be in five years' time?
How can I best unleash my creativity?
What does my soul need right now?
Which part of my shadow self (see page opposite) is asking to be looked at?

GIVE YOURSELF A LIFE AUDIT

The best way to improve your life is to evaluate what is and isn't working. An effective way to do this is with a life wheel. Draw a circle and divide it into even segments. Each one represents an aspect of your life: money, work, relationships and so on. Colour in each section according to how well it's going. If work is good, perhaps the segment will be three-quarters full. Set an intention to work on two areas that need improvement.

CREATE A SILENT SPACE