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Coping with HIGH CHOLESTEROL

Woman's Weekly

November 18, 2025 (Double Issue)

Too much of this essential fatty compound in your blood can cause serious problems

We all need cholesterol for making cell membranes, bile and hormones. Too much of the wrong sort, however, can block your blood vessels, increasing your risk of heart disease or a stroke. High cholesterol doesn’t usually cause symptoms; you will only find out you have it by having a blood test.

High cholesterol is more common in men over 50, women after the menopause, and people of South Asian or sub-Saharan African origin. It may also run in families – inherited high cholesterol can start at a young age (familial hypercholesterolaemia). Cholesterol levels may be higher in those who eat fatty food, are overweight, are smokers and those who drink alcohol.

Your GP might suggest having a test when considering your age, weight or a condition you or your family members have – such as high blood pressure or diabetes. Alternatively, ask your GP surgery for a cholesterol test if you’re over 40, overweight, or high cholesterol or heart problems run in your family. Pharmacies may do private tests.