Vuélvete ilimitado con Magzter GOLD
Obtenga acceso ilimitado a más de 9000 revistas, periódicos e historias Premium por solo
Intentar ORO - Gratis
100% HEALTHY ALL SUMMER
First for Women
|May 19, 2025
Prevent seasonal bothers with these clever and easy strategies
PREVENTS SUN DAMAGE
Snacking on strawberries
You don't want to hide indoors to avoid sunburn-and you don't have to. Just dollop on sunscreen, then pump up your protection by feasting on strawberries. These sweet seasonal treats are packed with anthocyanins-natural UV-blocking compounds that can soak into skin cells, according to Portuguese scientists. Already have sun-kissed skin? Anthocyanins quickly reduce redness and speed healing.
MINIMIZES JOINT PAINMini stretches
We love planting seedlings, getting out the barbecue and setting up patio furniture for summer gatherings. But the joint stiffness that can flare afterward? Not so much. The good news: A study published in the journal
Esta historia es de la edición May 19, 2025 de First for Women.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE First for Women
First for Women
STUNNING IN SHORTS
4 stylish ways to stay cool
1 mins
June 30, 2025
First for Women
BOOST YOUR JOY WITH DAILY GLIMMERS!
The simple act of savoring micro moments of happiness is going viral for its ability to soothe your nervous system and boost resilience. Here, easy ways to gather your 'glimmers'—the slivers of sparkle that make life memorable
4 mins
June 30, 2025
First for Women
BLISSFUL SLEEP TONIGHT
When summer days disrupt restful nights, these easy strategies can help
2 mins
June 30, 2025
First for Women
LOSE WEIGHT FOR LESS!
TREND ALERT! Microdosing, split dosing, stretch dosing: People are finding creative ways to use weight-loss medications following new restrictions on the drugs. Here, expert insights to help you safely save money and continue slimming amid all the changes
8 mins
June 30, 2025
First for Women
EXCLUSIVE TITANIC ARTIFACT FIRST-TIME PUBLIC UNVEILING
A necklace that went on display at TITANIC: The Exhibition in Orlando, Florida, on June 11 might call to mind the romanticized image of Rose’s “Heart of the Ocean” pendant from the 1997 film.
2 mins
June 30, 2025
First for Women
3 WAYS TO Banish Bloat FROM HEAD TO TOE
These spa-inspired tricks will help you look and feel summer gorgeous
2 mins
June 30, 2025
First for Women
DIMINISH DARK SPOTS
DERMATOLOGIST FIX
1 mins
June 30, 2025
First for Women
SUZE SOLVES YOUR MONEY PROBLEMS
Personal finance icon Suze Orman is on a mission to help women and men let go of their financial fears, take control of their money habits and thrive—not just financially but also personally and professionally.
3 mins
June 30, 2025
First for Women
SIMPLE WELLNESS SOLUTIONS
Acid-suppressing proton pump inhibitors (PPIs) can ease GERD symptoms, but the drugs come with side effects. Now, an Indian study suggests a safe alternative:
1 mins
June 30, 2025
First for Women
Can You Handle a Spending Freeze?
You've heard of shopping hauls—now meet the anti-haul!
1 mins
June 30, 2025
Listen
Translate
Change font size