FIIT

Fiit is like having a fitness studio in your living room, minus the smell of sweat and overpriced smoothies.

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FIIT

It offers hundreds of on-demand classes led by proper trainers. You can choose from cardio, strength, yoga and mobility-all easily filterable by intensity and duration. Got a tracker? Sync it up and you'll get live stats on your screen.

If the thought of gym bros makes you cringe but you want structured classes and motivation, Fiit is polished, motivating and fun.

£9.99/m/go.stuff.tv/Fiit

STREAKS WORKOUT

This one's for people who lack the time, energy or willpower to make fitness complicated. You pick how long you've got and the app serves up a bodyweight workout to crack on with.

It's got a clean interface and zero excuses. Detest burpees? Remove them. Prefer squats over lunges? Customise your circuit.

The goal is to keep your streak going, one day at a time.

It's not pretending to be a personal trainer, just a simple iOS app that nudges you to get going. It's a genuinely brilliant way to keep moving daily.

£4.99 (no sub)/go.stuff.tv/SW

CENTURY AI