GET FIT AND HEALTHY IN 2024

Make the most of your outdoor activities or get fit without leaving the house with Apple's range of apps and devices aimed at keeping you in tip-top shape

- DAVID CROOKES

APPLE MAKES IT easy to monitor your health operating systems — watchOS 10, iOS 17 areas relating to your wellbeing, while the Health app can store more than 150 everyone regardless of age, size or fitness level to work towards a healthier lifestyle. As such, there's a strong emphasis on exercise and motivational tools to help you achieve your goals.