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AGEING: Birdwatching could reverse ageing
BBC Science Focus
|April 2026
Becoming a better birder could boost your cognitive health
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The skills you develop from being a birdwatcher are perfectly suited to boosting your brain, according to Canadian scientists from Baycrest Hospital in Toronto.
Their new study reveals that having a keen eye, being able to pay attention for long time periods and having a strong memory are all associated with more years behind the binoculars. And, crucially, honing these skills could literally reorganise the structure of your brain and improve cognition.
Esta historia es de la edición April 2026 de BBC Science Focus.
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