The word “care” is fascinatingly faceted. We can care about someone or something, and we can care for others and ourselves. One involves an internal world related to feeling, while the other is external and happens according to how we act. The internal system of care seems to be about letting something in us resonate freely. It’s a vulnerability. We might feel compelled to care about others because we intuit a vulnerability in them. But the outward act of caring-for requires work and, at times, risk. The body is a bridge between these two aspects of caring. This human caring body is like a key piece of infrastructure in our society that is under strain and needs repair.
For a few years, in the early 2000s, I embarked on an effort to address climate change where I lived in Idaho. I started a small organization to educate the public about carbon, fire, electric vehicles, and such, and to pass legislation for incremental progress. We had wins, and a bit of progress was made, but certain assumptions I had made became like a shoal on which the project foundered, so I had to rethink the entire situation. I had assumed that people would or could care.
Esta historia es de la edición January 2024 de Heartfulness eMagazine.
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Esta historia es de la edición January 2024 de Heartfulness eMagazine.
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WHO SHOULD I BE?
SARA BUBBER brings us a story based on the famous Japanese tale \"The Stonecutter,\" followed by a fun coloring activity from the story.
Being Funny
BO JOHNSON is interviewed by SURAJ SEHGAL about being a stand-up comedian, the humanity behind humor, and the nerves around how it will be received. He also reminds us why we need humor more than ever before.
Salt: A Culinary Staple with a Rich History in India
SRAVAN BANDA is a Ph.D. scholar in Biophilia and Wetlands, and Commodore KAMLESH KUMAR is CMD of Hindustan Salts Ltd. Here, they share the history of one of the most important condiments we use in our food-salt!
Connecting with Life
VASCO GASPAR asks us to explore how we can become truly alive. Like Einstein, he invites us to remove the delusion of separateness and connect with the whole. He challenges us to move from \"ego to eco,\" and gives us the tools to manifest the world of the Heart.
A Note on Love
TEJESHWAR SINGH shares his perspective on the nature and nuances of love.
LIVING VOICE
MERETE NØRGAARD is in dialogue with EMILIE MOGENSEN. Through her company, Living Voice (www.livingvoice.dk), Merete works with leaders and communicators, helping them become better speakers, strengthen their voices, and achieve authentic leadership. Her book, The Magic of the Voice, is a guide to understanding the voice as an instrument and a muscle to be trained.
Faster and Shallower
DR. ICHAK ADIZES explores how the speed and depth of our activities impact the quality of the work we do and the lives we lead. What message do you take from his thoughts, and what do you feel?
HOW YOGA REGENERATES US
SAT BIR SINGH KHALSA is interviewed by VICTOR KANNAN about research and the applications of yoga in modern life. Dr. Khalsa has been an instructor of Kundalini Yoga since 1973, and conducted research on yoga since 2001 on insomnia, chronic stress, anxiety-related disorders, and in workplace and public school settings. He is medical editor of the Harvard Medical School Special Report, Introduction to Yoga, and chief editor of the medical textbook, The Principles and Practice of Yoga in Health Care.
The Secret to Change: TAKE IT MINUTE BY MINUTE
MAMATA SUBRAMANYAM reflects on her own processes of change, and realizes that there is an easier way to move forward-one that doesn't involve self-recrimination and instant gratification. She explores incremental change, minute by minute, embracing the messy process that goes with it, and sets herself a brighter vision for how to live her life.
A DIY Guide to Well-Being
ICHHA BHAN is a counselor and life coach with an interest in positive change, resilience, and transformation. By helping people connect with their authentic selves and unlock their potential, she is on a mission to empower and inspire others on their wellness journey.