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How Heartfulness Meditation Shifts our Biofield and the Energies in a Room

Heartfulness eMagazine

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February 2025

MONICA VERMA-VACHERY has worked with subtle energies for 20 years. Here she describes the experience of measuring the effects of a Heartfulness Meditation group session on the energy of individuals and the room in which the meditation was conducted. The results are inspiring, and Monica is now asking more questions about how we can improve our lives through simple heart-based meditation practices.

How Heartfulness Meditation Shifts our Biofield and the Energies in a Room

Where it all started

The subject of intelligent subtle energy and prana, the vital life force that moves through us and our environments, fascinates me. I have worked with auric energies for healing, harmony, and inner growth, and my fascination with how it all works has only grown.

About 20 years ago, I made a life changing decision. As a fresh engineer, I had successfully completed an MBA and the world of work lay before me. Yet the thought of a 9 to 5 job felt suffocating, and I was torn about how to move forward. Thus began my quest to find out what brought me joy.

What has unfolded over these 20 years has been nothing short of amazing. I found myself on a completely new journey of discovery, learning from masters in the fields of space and human energetics, cymatics, sound therapy, intuition, aura reading, BioGeometry®, bioenergetics, body energy systems, including the wonders of sthapatya veda, the ancient wisdom of Vastu, and the intricate art of Feng Shui.1 As a student of BioGeometry®, I’ve had the privilege of learning advanced foundational BioGeometry® with Dr. Robert Gilbert and Environmental Home Solutions (BG-EHS) applied skills with Sayed Karim. BioGeometry® is a science developed by Dr. Ibrahim Karim of Egypt. It is the science of establishing energetic harmony between biological fields and their environment. Dr. Karim uses tools that can help measure the subtle energies in great detail on all the seven planes of existence.2 I’m grateful for the opportunity to have studied under some of the leading experts in these fields.

Being able to see how subtle energy, the life force, flows through us, through everything that surrounds us, and how it flows through our environments, is the thread that connects it all.

MÁS HISTORIAS DE Heartfulness eMagazine

Heartfulness eMagazine

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HAPPINESS and Gut Health

Q: How does gut health influence mental well-being, and can practices like meditation actively support a healthier digestive system? The gut is often called the second brain because it has over 500 million neurons that constantly talk to the brain through the vagus nerve.

time to read

2 mins

November 2025

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