CATEGORIES

Where do people find you?
Heartfulness eMagazine

Where do people find you?

This is how DR. ZACH BUSH deconstructs his sense of self. It could just be the medicine you need, too

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1 min  |
May 2023
SPIRITUALITY AND ABSTRACTION: A JOURNEY BEYOND THE CONCRETE
Heartfulness eMagazine

SPIRITUALITY AND ABSTRACTION: A JOURNEY BEYOND THE CONCRETE

KISHORE DEBNATH explores how science, art, and spirituality all take us beyond the physical world into subtler realms where we must understand and describe phenomena through abstraction

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2 mins  |
May 2023
Happy Mothers Make Happy Families
Heartfulness eMagazine

Happy Mothers Make Happy Families

In September 2022, DAAJI released his latest bestseller, The Wisdom Bridge, and throughout 2023 we are sharing highlights from the various chapters to give you a taste of the wisdom the book offers. This month the excerpt is from the chapter on Principle 4: Happy Mothers Make Happy Families

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5 mins  |
May 2023
Cold and Flu BABUJI'S NATURAL REMEDIES
Heartfulness eMagazine

Cold and Flu BABUJI'S NATURAL REMEDIES

During his lifetime, BABUJI shared a wealth of knowledge to his associates about the simple natural remedies that he learned and also discovered during his life in northern India. This month we share one of his remedies for the common cold

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1 min  |
May 2023
Travel Light
Heartfulness eMagazine

Travel Light

DAAJI shares two simple practices to remove heaviness from your system, become light and carefree, and reduce your thought footprint in the world

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2 mins  |
May 2023
COMIC joy
Heartfulness eMagazine

COMIC joy

GRANT SNIDER began drawing and writing before he knew what he was doing. His comics have appeared in The New York Times Book Review, The Kansas City Star, The Best American Comics 2013, and all across the internet. You can explore his work at http://www. incidentalcomics.com/. Here he is interviewed by KASHISH KALWANI about what inspires him and brings him such success.

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6 mins  |
April 2023
How to Protect Yourself from EMR
Heartfulness eMagazine

How to Protect Yourself from EMR

Last month, TERRAN DAILY explained how electromagnetic pollution can negatively impact us all. Here, she explores some practical measures we can all take to protect our families from its adverse effects.

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7 mins  |
April 2023
Balance
Heartfulness eMagazine

Balance

ALANDA GREENE explores how to bring balance into a polarized world, even the polarized nature of the environment, climate change and politics. It all starts with us as individuals.

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2 mins  |
April 2023
Kindness Makes a World of Difference
Heartfulness eMagazine

Kindness Makes a World of Difference

After thyroid cancer, Crohn's disease, and other autoimmune diseases defined her twenties and thirties, FRANCESCA GROSSMAN was left feeling alone with chronic pain. This invisible companion affected her whole life intimacy, motherhood, friendship, work, and mental health - but after more than twenty years she started talking to others and discovered that her story was not unique, and neither were her feelings of loneliness and seclusion. Francesca decided to help her fellow chronic pain sufferers feel a little less alone, and her latest book, Not Weakness: Navigating the Culture of Chronic Pain, is a testament to their ability to live and love with chronic pain.

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4 mins  |
April 2023
What Does It Mean To Lose Balance?
Heartfulness eMagazine

What Does It Mean To Lose Balance?

ROSALIND PEARMAIN explores the notion of losing balance and restoring it, and how we have to lose our old balance in order to find a new one.

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4 mins  |
April 2023
Who is really Running the Show?
Heartfulness eMagazine

Who is really Running the Show?

STANISLAS LAJUGIE challenges the myth that we make most of the decisions in our lives. Why do we keep encountering similar circumstances, relationships, and problems in life? Why is it so difficult to change our behavior? He explains why, and also how we can transform ourselves.

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3 mins  |
April 2023
Laugh More, Live onger
Heartfulness eMagazine

Laugh More, Live onger

DR. ICHAK ADIZES celebrates the beauty and positivity of laughter in relationships and in creating a healthy atmosphere at work, at home, and especially in management.

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1 min  |
April 2023
Becoming a Parent: Approach and Attitude
Heartfulness eMagazine

Becoming a Parent: Approach and Attitude

In September 2022, DAAJI released his latest bestseller, The Wisdom Bridge, and throughout 2023 we are sharing highlights from the various chapters to give you a taste of the wisdom it offers. This month the excerpt is from the chapter on Principle 3: Preparation Begins Long Before Children Arrive.

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4 mins  |
April 2023
The Balancing Act
Heartfulness eMagazine

The Balancing Act

KALYANI ADUSUMILLI shares some tips on leading a balanced life so that our time with others is also more harmonious

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2 mins  |
April 2023
Create Wellness
Heartfulness eMagazine

Create Wellness

DR. SNEHAL DESHPANDE is a Developmental Therapist and Certified Life Coach from Mumbai. She leads SNEH, an institution dedicated to improving people's quality of life, and actively drives the Heartfulness CME initiative for healthcare professionals across India. Here, she shares some simple tips on how to create wellness.

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2 mins  |
April 2023
Daily Practice Creates Balance
Heartfulness eMagazine

Daily Practice Creates Balance

DAAJI introduces a new Heartfulness practice and shows you how setting up a daily routine can create balance in your life.

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3 mins  |
April 2023
4 Steps to Becoming Carefree
Heartfulness eMagazine

4 Steps to Becoming Carefree

Victor Kannan explores the concept of carefreeness and what that means. He also offers us 4 simple steps to regaining lightness and carefree happiness.

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5 mins  |
March 2023
HEALTHY DIETARY PRINCIPLES
Heartfulness eMagazine

HEALTHY DIETARY PRINCIPLES

DR. PRASAD VELUTHANAR from the Wellness Center at Kanha Shanti Vanam shares some simple dietary principles from the ayurvedic perspective to bring about better nutrition and well-being.

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3 mins  |
March 2023
Who Are the Clients?
Heartfulness eMagazine

Who Are the Clients?

DR. ICHAK ADIZES explores the needs of customers, clients, shareholders, and management, and raises a few realistic questions that will bring focus and purpose to any organization.

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3 mins  |
March 2023
WHAT DO YOU NEED?
Heartfulness eMagazine

WHAT DO YOU NEED?

KALYANI ADUSUMILLI compares wants and needs, and explores how the simple life helps us keep a check on needs and wants, leading to contentment and happiness.

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1 min  |
March 2023
Interest, Intention, and a Yummy Breakfast
Heartfulness eMagazine

Interest, Intention, and a Yummy Breakfast

POOJA KINI shares her experience and tips for setting intentions and caring for your health on a daily basis. She also shares a great recipe for a quick, healthy and very tasty breakfast.

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3 mins  |
March 2023
The Effects of Electromagnetic Pollution
Heartfulness eMagazine

The Effects of Electromagnetic Pollution

TERRAN DAILY explores the effects of electromagnetic radiation on our lives, and offers us ways we can protect ourselves and our children by eliminating or minimizing our exposure. She also suggests how important it is that we relax into the natural frequency of the Earth to regain health and happiness.

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6 mins  |
March 2023
PRINCIPLE 2: Be Guided by Wisdom.Seek It.Cultivate It.Share It.
Heartfulness eMagazine

PRINCIPLE 2: Be Guided by Wisdom.Seek It.Cultivate It.Share It.

In September 2022, DAAJI released his latest book, The Wisdom Bridge, which is a bestseller. Throughout 2023, we'll be sharing excerpts from the various chapters of this insightful book to give you a taste of the wisdom it offers. This month, Daaji focuses on Principle 2 - Be guided by wisdom. Seek it. Cultivate it. Share it.

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10+ mins  |
March 2023
When Needs Must
Heartfulness eMagazine

When Needs Must

Nonviolent Communication, now also known as Compassionate Communication and Needs-based Relating, was developed by Dr. Marshall Rosenberg, who firmly believed that people enjoy contributing to one another’s well-being more than anything else. Through an emphasis on deep listening, NVC helps us to learn to hear our own deeper needs and those of others, and discover the depth of our compassion. It brings an awareness that all of us are trying to honor universal values and needs, every minute, every day.

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10 mins  |
March 2023
GETTING BETTER Sleep
Heartfulness eMagazine

GETTING BETTER Sleep

GHAZAL YADAV asks if we have been sleeping long enough and soundly enough. She explores the relationships between work-life balance, toxic productivity, FOMO, social media, and declining sleep quality around the world.

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4 mins  |
March 2023
LIVING WITH NATURE'S RHYTHMS
Heartfulness eMagazine

LIVING WITH NATURE'S RHYTHMS

DR. PRASAD VELUTHANAR writes about the day's routine from the ayurvedic perspective. He explains how doing specific activities at specific times of the day will help you derive maximum benefits and improve your well-being.

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5 mins  |
February 2023
Kindness to the Planet
Heartfulness eMagazine

Kindness to the Planet

RICKY KEJ is a 3-time Grammy award-winning composer, an environmentalist, UNESCO-MGIEP Ambassador for Kindness, UNICEF Celebrity Supporter, UNCCD Land Ambassador, and an Ambassador for the Earth Day Network. He performed and spoke to the crowd at the International Rising with Kindness Youth Conference at Kanha Shanti Vanam in August 2022. Here are some excerpts from his message.

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2 mins  |
February 2023
Many to Many
Heartfulness eMagazine

Many to Many

In December 2022, NIPUN MEHTA of ServiceSpace met with 3 generations of women in one family in Baroda, Gujarat JYOTI, VANESSA, and ANANYA PATEL. Jyoti is the grandma, Vanessa is the mother, and Ananya the daughter. This is a spontaneous conversation they had together in their beautiful garden after meeting at an event with Mahendradada.

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10+ mins  |
February 2023
What Makes Us Human?
Heartfulness eMagazine

What Makes Us Human?

DR. ICHAK ADIZES deals with change in the corporate world every day. It is his raison d'étre! With a shift in focus, here he describes the interplay of dynamics between love and change at the personal level, how pain is a necessary accompaniment to love, and how we can allow both to coexist in a healthy way.

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2 mins  |
February 2023
Step into the Future of Emotions
Heartfulness eMagazine

Step into the Future of Emotions

STANISLAS LAJUGIE explores modern psychological theories of managing emotions, and even better, how to let go of our past emotional patterns and step into a simpler, happier future through meditative practices.

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4 mins  |
February 2023