Intentar ORO - Gratis
8 clever hacks for busy Mums
The Journal
|July 26, 2025
The author of The Little Book for Busy Mums shares her time-saving tips with LISA SALMON
-
NO one ever said being a mum was going to be easy. But there are many ways to reduce the load by being smarter and more organised.
Mum-of-two Rachael Shephard became particularly aware of how time management was a “crucial yet challenging” aspect of a mum's daily life after she had her second child and struggled to cope with the “disproportionate” number of tasks she needed to complete.
“I jumped on the parenthood treadmill with full abandon, blissfully unaware that once it starts, you can never really get off. It doesn’t stop. It rarely slows down,” she laments.
And although she thinks she was “relatively adept at managing mum life” by the time she had her second son, the reality was that adding another child made a huge difference. “It turned parenting into a full-blown juggling act,” she explains.
“I didn’t just lack time, I was stretched thin on patience, peace, and my nerves were like old guitar strings, one strum away from snapping completely.
“I wish I knew then what I know now. As a seasoned mother of two boys, I’ve learned I have to be OK before I can make sure they are. I actively prioritise making my life easier, and I keep that priority solid.”
Rachael, 42, wants to help other mums by sharing the ways she’s made her own life easier, so she’s written The Little Book for Busy Mums, to outline the tricks, hacks and shortcuts she's used to reduce the parenting load and rebalance self-care and motherhood.
She says: “It's about cutting corners without cutting yourself out of the equation.”
Here are some of her tips and tricks...
1. SKIM-CLEAN
Esta historia es de la edición July 26, 2025 de The Journal.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE The Journal
The Journal
McCullum is calm amidst the scrutiny
BRENDON McCullum's position as England head coach might be under scrutiny but fast bowling consultant Tim Southee was adamant his good friend is showing no signs of being under pressure.
2 mins
February 27, 2026
The Journal
Alexa may be a clever lady, but she's no lyricist
IT'S a fair while since I had a real conversation with my electronic household companion, Alexa.
3 mins
February 27, 2026
The Journal
The Journal Late - but welcome
PRIME Minister Sir Keir Starmer, on a visit to Newcastle yesterday, was right to hail his Government's new Mission North East.
1 min
February 27, 2026
The Journal
Murphy: This is one of the Magpies' best
ALEX Murphy says Newcastle will back themselves against any team in Europe as they attempt to prolong their Champions League adventure
2 mins
February 27, 2026
The Journal
Bridge work had to be cut as the costs spiralled
THE true impact of spiralling costs on the restoration of the Tyne Bridge and Newcastle's Central Motorway has emerged.
3 mins
February 27, 2026
The Journal
Global satellite leader doubles production base
Filtronic has launched a new, multimillion-pound factory in County Durham.
2 mins
February 27, 2026
The Journal
Call for clarity on concussion substitutions
THE Premier League is continuing to push to trial temporary concussion substitutes, and wants clarity from the game's lawmakers over whether they plan to discuss it this weekend.
1 min
February 27, 2026
The Journal
Second arrest after reports of armed man in mosque
A SECOND suspect has been arrested after reports of a man armed with an axe entering a mosque during Ramadan prayers.
1 mins
February 27, 2026
The Journal
Creative sector receives £4m lift over three years
A £4M skills programme to help creative industries in the North East has been launched by mayor Kim McGuinness.
2 mins
February 27, 2026
The Journal
Le Bris: Racism is just unacceptable
SUNDERLAND boss Regis Le Bris has branded racist abuse directed towards Romaine Mundle as \"unacceptable\".
1 mins
February 27, 2026
Listen
Translate
Change font size

