Intentar ORO - Gratis

Walking trends

The Freeman

|

December 05, 2025

The simplest and cheapest form of exercise is walking.

- Bobby Motus bobbymotus1961@gmail.com

Walking trends

All we need is a comfortable pair of sneakers and appropriate clothes, then we’re ready to go. The easiest walk, one that we enjoy and do regularly, will give us a healthier life.

I’m not sure if these walking trends have been introduced here but it seems that walking is not just walking anymore. Videos, mostly TikTok, show people following these trends and the assortment presents us with various ways to get the benefits of walking. Here are some of them. The last trend does not involve strenuous physical activity but very diligent preparations.

MÁS HISTORIAS DE The Freeman

The Freeman

The Freeman

'January inflation may settle within 1.4-2.2% range'

Inflation in January is expected to remain subdued, with the Bangko Sentral ng Pilipinas (BSP) projecting the consumer price index to settle within the range of 1.4 to 2.2 percent, reflecting a balance of emerging price pressures and easing cost factors.

time to read

2 mins

February 02, 2026

The Freeman

Most brgys compliant with finance disclosure

There were 97.7 percent, or at least 38,523 barangays nationwide, that are now compliant with the Barangay Full Disclosure Policy (BFDP), marking the highest compliance rate in Philippine history, according to the Department of the Interior and Local Government (DILG).

time to read

1 mins

February 02, 2026

The Freeman

The Freeman

Eight more Discaya cars up for auction

Eight cars owned by contractor couple Curlee and Sarah Discaya will be up for auction this week.

time to read

1 min

February 02, 2026

The Freeman

Trump welcomes Chinese investment in Venezuelan oil

US President Donald Trump said Saturday he would “welcome” Chinese investment in Venezuela’s oil industry as the South American country seeks to revive its battered economy following the ouster of leader Nicolas Maduro.

time to read

1 mins

February 02, 2026

The Freeman

The Freeman

MEDICAL Developments

Dealing with Alzheimer’s Before it Develops?

time to read

1 min

February 02, 2026

The Freeman

The Freeman

Israel partially reopens Gaza's Rafah crossing

Israel partially reopened the Rafah crossing between the devastated Gaza Strip and Egypt on Sunday following months of urging from humanitarian organizations, though access is limited to the movement of people.

time to read

2 mins

February 02, 2026

The Freeman

The Freeman

FDCP brings Cannes-winning films to Phl

A group of political prisoners seeking revenge, a family grappling with generational trauma, and a dreamer hopping from one time period to another.

time to read

5 mins

February 02, 2026

The Freeman

The Freeman

Stephen Curry brings animation to the courtside in 'GOAT'

Smalls can ball!

time to read

2 mins

February 02, 2026

The Freeman

The Freeman

STUDIO RISES FROM DARK BASEMENT OFFICE TO 'STRANGER THINGS'

The visual effects studio that worked on the hit Netflix show “Stranger Things” was born 20 years ago in a dim basement in Old Montreal.

time to read

2 mins

February 02, 2026

The Freeman

The Freeman

HPG officer dies in road crash

A highway patrol police officer who was supposed to cap off his years of service through retirement this year met an untimely end when his motorcycle collided with a bus early Sunday morning.

time to read

4 mins

February 02, 2026

Listen

Translate

Share

-
+

Change font size