Intentar ORO - Gratis
Veins not in vain
The Free Press Journal - Indore
|January 04, 2026
Understand chronic venous insufficiency, its causes, symptoms, treatments, preventive and management strategies
Are you in a job that requires you to sit for long hours or stand at length? Or a public figure, a political leader or a corporate honcho who needs to make courtesy gestures like shaking hands frequently all through the day, either at events, on public podiums or in official meetings. Chances are high that you might get varicose veins with blood clots or poor circulation. If the problem persists, it can take a severe and deeper turn, aggravating into the condition known as Chronic Venous Insufficiency (CVI).
Eye on CVI
What is Chronic Venous Insufficiency after all? “CVI is a long-term condition wherein the veins (primarily of the legs) can no longer effectively transport blood back to the heart. Under normal circumstances, one-way valves within veins help the blood flow upwards against gravity. But when the same becomes weak or damaged, blood leaks backward and starts to pool in the veins. This causes swelling, pain and noticeable changes in the skin tone and texture over time in the affected parts,” explains Dr Vishalakshi Vishwanath, consultant dermatologist, KIMS Hospitals in Thane.
Dermatologist Dr Prateek Sondhi, director at Derma Circles, adds that “due to malfunctioning of the small valves, blood accumulates in the legs causing heaviness, ulcers and sometimes darkening of the skin colour.”
Human body’s lower limbs have multiple valves, which prevent blood from streaming downward as they are unidirectional. “However, in CVI, these valves become faulty and incompetent as they induce venous reflux, triggering blood deposition and increased venous pressure in the legs,” notes vascular and endovascular surgeon Dr. Simit Vora.
The only proper antidote to this malaise is “movement”, she suggests. “The calf and thigh muscles act as a natural 'second heart,' squeezing the veins and pumping blood upwards,” she enlightens.
Esta historia es de la edición January 04, 2026 de The Free Press Journal - Indore.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE The Free Press Journal - Indore
The Free Press Journal - Indore
WEALTH BUILT IN STILLNESS
Why doing 'nothing' is becoming the smartest financial decision
3 mins
January 11, 2026
The Free Press Journal - Indore
Beyond 'Gandhi'
As Dashavatar makes it to the Oscar Contention list, a Maharashtrian millennial fan girls over the versatile veteran actor Dilip Prabhavalkar
3 mins
January 11, 2026
The Free Press Journal - Indore
More cases likely against Tantri
Involvement suspected in the removal of Dwarapalaka gold
1 mins
January 11, 2026
The Free Press Journal - Indore
Ramadoss seen warming up to DMK
Signals of a possible political realignment sharpened on Friday as Pattali Makkal Katchi founder S Ramadoss publicly assessed the fou ryear record of Chief Mi nister MK Stalin as “good”, a remark widely read as an opening towards the DMK-led alliance ahead of the Assembly ele ctions.
1 min
January 11, 2026
The Free Press Journal - Indore
Leonardo's One Battle After Another tops BAFTA 2026 longlist with 16 nods
Leonardo DiCaprio starrer One Battle After Another appears to be on its way to emerge as the big winner of this awards season, landing a series of shortlisted and longlisted titles over the past few weeks.
1 min
January 11, 2026
The Free Press Journal - Indore
K'taka CM's stand on Malayalam bill wrong: Min
Kerala Law Minister P Ra-jeev on Saturday termed as “wrong” the stand taken by Karnataka Chief Minister Siddaramaiah regarding the Malayalam language bill proposed by the state government.
1 mins
January 11, 2026
The Free Press Journal - Indore
Guess who’s back from the dead
Shriya Pilgaonkar reveals Sweety Gupta’s return as Mirzapur gets film adaptation, shares shooting update and cast reunion on Instagram platform
1 min
January 11, 2026
The Free Press Journal - Indore
Another ICE case clip brings fresh scrutiny
A Minnesota prosecutor called on the public to share with investigators any recordings and evidence connected to the fatal shooting of Renee Good as a new video emerged showing the final moments of her encounter with an immigration agent.
1 mins
January 11, 2026
The Free Press Journal - Indore
Kabul names envoy to India
Afghanistan has appointed diplomat Noor Ahmed Noor at the Afghan Embassy in New Delhi, sources told ANI on Saturday, marking a new development in engagement between the two countries.
1 min
January 11, 2026
The Free Press Journal - Indore
Three-year war on drugs from March end, says Shah
Nationwide campaign to eliminate drugs to begin from March 31. Roadmap being developed
1 min
January 11, 2026
Listen
Translate
Change font size
