Intentar ORO - Gratis
It's a guy thing, too, ladies
The Citizen
|July 21, 2025
PELVIC FLOOR: CAN MEAN CHALLENGES IN BEDROOM, UNWANTED LEAKING WITH A SNEEZE
Pelvic floor dysfunction is not just a women's health issue. It's a guy thing too and for many men it is the cause of pain, embarrassment, and an unwanted segue from normal life.
It can mean challenges in the bedroom, a surprise and unwanted bit of leakage with a sneeze and a cough or a slow, exhausting recovery after prostate surgery.
Pelvic floor physiotherapy has traditionally been an environment for or at least a treatment for women.
Dr Lisa Kaestner, a urologist at Netcare Christiaan Barnard Memorial Hospital, said it is useful for post-prostatectomy incontinence, sexual dysfunction, and pelvic pain in men.
But it's not really at the top of any men's health-awareness chart. "There's a lack of awareness and not enough pelvic floor physiotherapists comfortable treating men," she said.
"And rehab like this is not well funded in most South African health care settings, which makes it a personal expense many cannot afford."
This is probably why many guys say nothing, do nothing, and just suffer in silence.
John de Klerk, a physiotherapist with a special interest in pelvic rehabilitation, said the entire concept has roots in women's medicine.
"Pelvic floor exercises, commonly known as Kegels, were initially developed for women by Dr Arnold Kegel," he said. "The research focused on women's reproductive health, especially for incontinence during and after pregnancy."
Esta historia es de la edición July 21, 2025 de The Citizen.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE The Citizen
The Citizen
Calvin and Callan for Vaal wins
Calvin Habib and Callan Murray have some decent rides on tomorrow’s Vaal card.
1 mins
December 01, 2025
The Citizen
Search for flood missing goes on
Two people are still missing after a trio were swept away in a “freak wave” of water at Iscor during last week’s heavy downpours.
1 min
December 01, 2025
The Citizen
Hunt launched for cop killers
DISTURBING: POLICE TARGETS FOR THEIR FIREARMS
1 mins
December 01, 2025
The Citizen
Awareness is key to saving lives
STROKES: AN EASY WAY TO REMEMBER SIGNS AND SYMPTOMS IS TO THINK F.A.S.T → Knowing what to do can be a matter of life and death.
1 mins
December 01, 2025
The Citizen
End of journey, start of legacy
HISTORY: JULIAN KARP WINDS DOWN CAREER AFTER CONQUERING 1 000 MARATHONS
2 mins
December 01, 2025
The Citizen
Death, where art thy sting?
Sometimes it hits me like a sucker-punch that one day everybody I love will die.
1 mins
December 01, 2025
The Citizen
AI chef ‘next Gordon Ramsay
DINOSAUR DISH: USES DNA MAPPING FOR 'TARTARE'
2 mins
December 01, 2025
The Citizen
Poster risks silencing allies
When Michelle held her “All Men Should Die” poster at the gender-based violence (GBV) protest at the University of the Free State, the necrophiliacs were thrilled.
2 mins
December 01, 2025
The Citizen
Shivambu party's future 'looks shaky'
There are questions about whether the founder of Afrika Mayibuye Movement, Floyd Shivambu, can galvanise his new party and turn it into it a formidable player in the political landscape.
1 mins
December 01, 2025
The Citizen
Here is your cheat sheet for a debt-free festive season
After spending all our money (and credit) on Black Friday, we can all do with a little help to draw up a cheat sheet to ensure we have a debt-free festive season.
1 mins
December 01, 2025
Listen
Translate
Change font size

