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A spiritual approach to how the Sunderkand can transform your life
Sunday Tribune
|June 08, 2025
Q: HI, I have been feeling very low since last month. I have been doing so many prayers but I am still not feeling so strong. Can you suggest what to do?
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A: I suggest you read the Sunderkand and start this prayer from Tuesday onwards. Do it for the next three months.
Brief note on Sunderkand:
It is the fifth chapter of one of the holiest books called the Ramayana.
It sings the praises of Shree Ram and gives a beautiful description of Shree Ram's ambassador, Hanuman's strength, knowledge and wisdom.
Lots of people hesitate to read the Ramayana due to its length. However, a quick alternative is the Sunderkand.
When Lord Rama completed his leela and was ready to return to Vaikunt, Hanumanjee requested to go with him. Lord Shree Ram then blessed Hanumanjee asking him to stay behind to assist his devotees on earth during this troubled period of Kaliyuga.
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