'I FEEL LIKE I'M INSIDE A BUBBLE THAT I CAN'T ESCAPE'

Caroline Wilkinson, 44, is a canine behaviourist and founder at barketplace.uk. She has struggled with hay fever for years

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"I've suffered with hay fever since my early twenties but it has increased over the years. My symptoms are typically worse between March and May, usually during the night at around 2am, particularly if I haven't washed my hair or changed the pillow case.

"It also affects me in the morning and evenings, although it can happen throughout the day, but it’s better when it’s been raining.