Summer care for Cardio Vascular System

DR ARVIND KOHLI

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Cardiovascular system consists of Heart, blood vessels and blood and its important to keep this system free of abnormalities and diseases

Cardiovascular diseases (CVDs) are the leading cause of death globally, taking an estimated 17.9 million lives each year. CVDs are a group of disorders of the heart and blood vessels and include coronary heart disease, cerebrovascular disease, peripheral vascular disease(DVT) and other conditions. More than four out of five CVD deaths are due to heart attacks and strokealso called CVA, and one third of these deaths occur prematurely in people under 70 years of age

As the mercury rises and the sun's scorching heat envelopes us, we find ourselves seeking solace in the cool comfort of air-conditioned rooms and icy beverages. While most of us focus on staying hydrated and protecting our skin from the blazing sun, we often overlook one vital organ that is silently battling the heat - our heart.

The heart requires special care and attention during the summer months. The rising temperatures can strain this vital organ immensely, leaving us vulnerable to a range of cardiovascular complications.People with an existing heart condition need to be careful with warmer temperatures, but even a healthy heart can be put under stress when temperatures climb.

Effect of elevated temperatures on Cardiovascular System(CVS)

While we often associate sun exposure with the risk of sunburn and skin damage, it is important to recognize that prolonged exposure to sunlight during summer can also have implications on Cardiovascular health. The scorching summer heat and intense ultraviolet (UV) radiation can directly affect the cardiovascular system, leading to various cardiovascular complications.

Understanding these risks is crucial for taking proactive steps to protect your heart during sunny days.