Awareness, Timely Action and Simple Precautions To Prevent Heart Risks in Winters- Dr Sandeep Chopra

Winter season is often associated with celebrations, family gatherings and festive cheer.

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However, it is also the season when hospitals across the country witness a noticeable rise in heart attacks and strokes. Doctors have long referred to this seasonal spike as the “Merry Christmas Coronary”, a reminder that the colder months can quietly place extra stress on the heart. Cold weather also changes how the body behaves under strain. Sudden heavy physical activities such as brisk walking in extreme cold or unaccustomed exercise can loosen cholesterol