His 'friendly' ex offering hot tips

GROSSED OUT BY 'ADVICE'

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MY new boyfriend’s annoying ex-partner keeps sending me notes on how to keep him happy - in bed and out of it.

She pretends she's being helpful and wants to be my friend but she’s doing my head in.

He and I got together just after Christmas. He's living with me and I'd like us to have a family.

His ex first started contacting me in February. She sent me a couple of recipes he’s always enjoyed. Then came suggestions for the perfect cocktail.

One afternoon I was shopping in the supermarket when she came up behind me and said: “Oh, don’t buy beetroot. He hates it” Then she was gone, like a thief in the night. She freaked me out.

Since then, I've had tips on giving him the perfect oral sex and massages. She's even sent me images of the sexy lingerie I should buy along with shades of acceptable red lipstick. Arrggh!!