I hit rock-bottom... then made it back

COMEDIAN Paddy McGuinness has said he embarked on his recent weight-loss journey after he “hit rock bottom”.

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Earlier this year, the 52-year-old opened up about his fitness journey and shared his transformation on social media, having followed a new fitness regime for 75 days called the 75 Hard challenge.

McGuinness told Men’s Health UK he enjoyed taking on the challenge and, speaking about his new physique, he said it is “nice to show other blokes it’s attainable”.