THE ULTIMATE CANDY CRUSH

Went Out to Pick Candy for Kids, but Somehow Ended up Buying Lots for Yourself? Well, What Goes in Must Get Burned Off, So Here are a Few Ways You can Keep Yourself Fit. While Feelfilling Your Sugar Temptations.

- MANSIDAK KAUR

Bowls filled to the brim with a huge variety of candies of all sizes might have been staring at you everywhere you go, as if pleading to you to gobble them all up; our advice: don’t! If you’ve already given into the temptation, well, we cannot help you. Don’t worry, that was a joke. Even if you’ve already given into the temptation, we can help you burn off those pesky and stubborn calories. Since everyone knows that what goes in must be burned off, we are just going to warn you once: buckle up! But, in case you haven’t yet given into the temptation, we’re listing some ways you can maintain that control.

There is nothing eviler than the little bright-hued candies lying in every office building or home. But you’re better off avoiding these little nuggets of calories and saturated fats than giving in to the temptation and loading up on them. Now, don’t get us wrong, we’re not asking you to completely avoid all that sugary deliciousness, just be mindful of what and how much you’re consuming. It’s now totally up to you how you wish to spend the holiday season, is that measly piece of candy really worth spending all the hours of your day hitting the iron?

PREVENT OVERINDULGENCE

Exercising does not completely offset indulgences, so don’t overindulge. There is a trick to treating yourself right and not have to hit the gym for the whole month. Choose wisely instead of mindlessly consuming all the candy lying directly in your eyesight. Here are some ways you can stay healthy even while having fun at parties: