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Shouldering the Pain
PRIME Singapore
|April - May 2025
Prevalence and Impact of Shoulder Pain: What If Your Shoulder Pain Does Not Get Better, What is Next?
After lower back and knee pain, shoulder pain is regarded as the third most common musculoskeletal presentation in primary care. Patients who present with musculoskeletal shoulder discomfort have a very poor outcome. On average, 50% of patients still experience symptoms six months after they first presented to primary care. In addition to pain, functional disabilities are also common and may interfere with work, leisure, social and sporting activities. Furthermore, shoulder pain can also be associated with psychological distress and reduced quality of life.
Shoulder pain can significantly impact a person's life by making even the simplest chores very challenging. Imagine experiencing a sharp sensation that travels through your shoulder or a dull soreness when you wake up every morning. Suddenly, reaching for that routine cup of coffee becomes a test of endurance.
For many individuals, shoulder pain is not just an occasional nuisance. It is a lifelong annoyance that affects all aspects of daily existence. Everyday tasks like combing one’s hair, typing on a computer, or even putting on a shirt are tedious as they lead to pain, discomfort and frustration. In a variety of circumstances, people adapt and look for solutions to cope with their limits, demonstrating their exceptional resilience. But even with a significant pain threshold, it is hard to deny that shoulder pain can turn previously enjoyed pastimes into difficult tasks.
UNDERSTANDING CHRONIC SHOULDER PAIN
The shoulder joint is a complex structure composed of bones, muscles, tendons and ligaments. It is highly mobile but inherently unstable, making it susceptible to injuries and degenerative conditions. Chronic shoulder pain often arises from conditions like:
Rotator Cuff Injuries: Partial or complete tears in the rotator cuff can lead to persistent pain and functional limitations.
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