Wallet-friendly

Roasted Tuscan Chicken Wings

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SERVES 4

PREP & COOK

1 HOUR 15 MINS

■ 1 tbsp olive oil

■ 1 tbsp Tuscan seasoning

■ 2 tsp onion powder

■ 1.25kg chicken wings

■ 500g baby white potatoes, halved

■ 2 carrots, peeled, chopped

■ 1 small red onion, cut into wedges

■ ½ cup chicken stock

■ ½ cup pitted Sicilian olives

■ 2 tbsp lemon juice, plus lemon wedges to serve

■ Chopped fresh parsley, to serve

1 Combine oil, seasoning and onion powder in a small bowl. Brush all over chicken wings. Place chicken in a single layer in a large, oiled roasting pan.

2 Arrange potatoes, carrots and onion around chicken in pan. Pour over stock.

3 Cook in a 200C preheated oven for about 1 hour, turning vegetables halfway through, until chicken is cooked through and vegetables are tender. Stir in olives and juice.

4 Garnish with chopped parsley. Serve with lemon wedges.

Carbonara Gnocchi Bake

SERVES 4

PREP & COOK 35 MINS

■ 500g packet fresh potato gnocchi

■ 250g diced bacon

■ 490g jar carbonara pasta sauce