Intentar ORO - Gratis
5 MINUTES WITH CANDICE CHIRWA MINISTER OF MENSTRUATION
Balanced Life
|August 2025
SA's self-appointed Minister of Menstruation, Candice Chirwa began working in menstrual health in 2017 through a UN consultancy, which led to her master's research. She went on to found Qrate – a nonprofit that runs workshops to advocate for menstrual equity. Since then, Candice has spent years combining research, advocacy, and community engagement to challenge period poverty and shift public perception through what she calls “pracademic” work – merging academia with practical action.
Despite the emotional toll of advocacy, Candice honours open conversations as well as small actions that create powerful, lasting change for the communities she works with.
What are some of the misconceptions around periods?
I think the way religion and culture express their opinions about period blood, depicting it to be dirty and calling people who menstruate impure, carries a lot of weight on what one can and cannot do on their period. So many people believe that they shouldn't exercise during their period, go to church or cook during their period. I also think there's a combination of the patriarchy at work, trying to ensure control over women's bodies through period myths.
Why should more people view menstruation as a basic human right?
Esta historia es de la edición August 2025 de Balanced Life.
Suscríbete a Magzter GOLD para acceder a miles de historias premium seleccionadas y a más de 9000 revistas y periódicos.
¿Ya eres suscriptor? Iniciar sesión
MÁS HISTORIAS DE Balanced Life
Balanced Life
The It List
Slow down, unplug and get in-touch with your soft side, inspired by this season's wholesome favorites.
1 min
September 2025
Balanced Life
Fresh LIVING
We sit down with celebrated lifestyle editor, beloved Masterchef SA judge and cookbook author Justine Drake for a candid conversation about why it's never too late to rewrite your story.
4 mins
September 2025
Balanced Life
GOTTA RUN!
For too long, running has seemed like an all-or-nothing sport meant only for those built like a racehorse. But as Christi Nortier discovers with the right training method (and mindset), you can run the race at your own pace and win.
4 mins
September 2025
Balanced Life
Slow and steady
Geraldine Amoko learns that hitting the road can steer you into a fresh perspective.
3 mins
September 2025
Balanced Life
WEDDING bells and WHISTLES
Whether you're actively planning your dream wedding or merely fantasising while on Pinterest, we've gathered some of the latest trends to keep it cute and classy.
2 mins
September 2025
Balanced Life
THE SISTERS ON ADDERLEY
FLORIST FAMILY
2 mins
September 2025
Balanced Life
FLORAL FAVOURITES
We're inspired by these floral infused desserts, perfect for ushering in the spring season.
5 mins
September 2025
Balanced Life
PETAL POWER
Looking for blooms beyond Namaqualand? Explore these floral hotspots that'll add colour and joy to your next overseas vacation.
3 mins
September 2025
Balanced Life
HUMAN NATURE
Pollen, dust, grass... Spring may be in the air, but so are allergens! We chat to an allergy expert about how to hold off the seasonal allergies and treat them more holistically.
2 mins
September 2025
Balanced Life
NATURAL BEAUTY
From rosehip to rooibos, these botanicals will boost your beauty and transform your skin.
3 mins
September 2025
Listen
Translate
Change font size
