Intentar ORO - Gratis

Fitness Forever

Women's Health US

|

Winter 2026

Ready to future-proof your workouts? These award-worthy devices, sneakers, dumbbells, leggings, wearables, and more keep fitness fun, fresh, and a sustainable part of our lives.

- By Addison Aloian

Fitness Forever

Having a consistent, keep-coming-back-toit fitness regimen isn't just about adding years to your life; it's about adding life to your years. (Read that again!) The goal is simple: Stay strong, agile, and motivated well beyond your 20s and 30s. Picture running a marathon at 50, mastering pilates reformer workouts at 60, and hitting a new deadlift PR in your 70s.

For the 2026 Women's Health Fitness Awards, we're celebrating longevity—and offering the tools that will help you build a sustainable fitness routine. Every year, we test hundreds of fitness products, and this list represents the gear that fuels our collective commitment to and appreciation for an active life. We also tapped leading experts in the longevity space who are flipping the narrative on what it means to live longer and stronger, and their top recommendations ensure these picks (and the people who use them!) stand the test of time.

Home Gym Wins

imageBEST KETTLEBELLS

Iron Bull Strength Kettlebells, Powder Coat

imageThese cast-iron bells are smooth enough for you to rotate without losing your grip. And while most KBS are labeled only in kilograms, these are also engraved with pounds, making it quicker and easier to grab the right weight mid-sweat. (From $45, ironbullstrength.​com)

imageBEST HEAVY

MÁS HISTORIAS DE Women's Health US

Women's Health US

Women's Health US

Choose Your Own Muscle Adventure

DIFFERENT TOOLS, DIFFERENT VIBES, DIFFERENT TRAINERS, ONE GOAL: TO HELP YOU MAKE THIS YOUR STRONGEST YEAR YET.

time to read

8 mins

Winter 2026

Women's Health US

Women's Health US

finisher

A cardio queen no more, Jennifer Aniston, 56, is all in on resistance training now.

time to read

1 mins

Winter 2026

Women's Health US

Women's Health US

zen and the art of shredding

After two consecutive gold-medal runs at the Olympics, snowboarder Chloe Kim was burnt out on...everything. Here's how she got back on track and ready to rip it at the 2026 Milano Cortina Games.

time to read

7 mins

Winter 2026

Women's Health US

Women's Health US

The Calorie Counting Conundrum

No matter how much the convo around weight changes with the times, one practice remains cemented in our brains and behaviors. Can we ever shake it?

time to read

14 mins

Winter 2026

Women's Health US

Women's Health US

Stronger Together

Let's be real: No couple reaches their 10-, 15-, or 50-year anniversary without a lot of blood, sweat, tears, and protein smoothies. But the dedicated, loving, and downright adorable duos who do make it? They have one thing in common: They've figured out a shared strength (or two) that cements them for the long haul.

time to read

9 mins

Winter 2026

Women's Health US

Women's Health US

Crashing Out Is the New Burnout

But you don't have to do either. Learn how to take control of your mental health, sans memes.

time to read

6 mins

Winter 2026

Women's Health US

Women's Health US

The Protein Drink Boom Is Here

Some buzzy beverages claim to be absorbed faster to give you bigger strength gains. We dug into what's legit.

time to read

3 mins

Winter 2026

Women's Health US

Women's Health US

How to Guard (and Gain!) Muscle on GLP-1s

As weight-loss drug usage surges, so does a new priority: holding on to hard-earned strength.

time to read

8 mins

Winter 2026

Women's Health US

Women's Health US

winter wonders

How seven Olympic and Paralympic athletes find motivation and keep their cool on the road to the 2026 Games.

time to read

14 mins

Winter 2026

Women's Health US

Women's Health US

Meet the New Aging Experts

You may not expect to have blood drawn or hormone levels tested during a Botox appointment, but the holistic approach to noninvasive treatments offered by functional medicine doctors is changing the way we think about skin.

time to read

6 mins

Winter 2026

Listen

Translate

Share

-
+

Change font size