Vuélvete ilimitado con Magzter GOLD

Vuélvete ilimitado con Magzter GOLD

Obtenga acceso ilimitado a más de 9000 revistas, periódicos e historias Premium por solo

$149.99
 
$74.99/Año

Intentar ORO - Gratis

MY DIAGNOSIS What Was Going On With My Neck?

Prevention US

|

May 2025

An oncology nurse treated her patients throughout the worst days of the pandemic—but a golf ball-size lump was a clue to her own crisis.

- SHEILA PALACIOS, MARISA COHEN

MY DIAGNOSIS What Was Going On With My Neck?

For the first part of my career I traveled around the world taking care of Olympic-caliber horses. But in 2012, when I was 32, I decided I wanted more stability. Inspired by my mom, who was a nurse, I became a nurse too, near my South Florida home.

In April 2020, just after the pandemic began, my husband was laid off and I had to take a second job. As I was going through a pre-employment screening to work at a hospice provider, the nurse who examined me said my neck looked thick. She ordered extra labs to make sure everything was OK.

Nothing alarming came back, so I chalked it up to my being very muscular from years of horseback riding. My throat was a little dry, but I thought that was from wearing a mask all the time. Also I was tired, but as a night-shift nurse, I operated like an exhausted pigeon most of the time. Nothing seemed really wrong.

My main concern at that point was taking care of my patients in the oncology department at Good Samaritan Medical Center. The pandemic was raging, and because they were going through chemo, they had weak immune systems. They had to trust that we would provide care without giving them COVID-19, so I was very careful to entirely cover myself with personal protective equipment. Then one day about five months after that employment screening, I was washing my hands at work and looked in the mirror as I coughed—I saw a lump that looked like a small golf ball sticking out of my neck. If my neck hadn't been one of the only exposed parts of my body, I don't know if I would have noticed it.

A LIFESAVING DIAGNOSIS

MÁS HISTORIAS DE Prevention US

Prevention US

your dinner cheat sheet

Enjoying a delicious, nutritious meal doesn't have to mean slogging through a sink full of dirty pots and skillets. Whip out this allpurpose baking pan to fix these crowd-pleasing recipes from the Prevention Test Kitchen.

time to read

5 mins

December 2025

Prevention US

Prevention US

find freedom from stress

When you've been under extraordinary, prolonged pressure, the health consequences intensify. But even then you don't have to be at the mercy of your emotions. Here's how to set yourself up for a calmer existence, come what may.

time to read

7 mins

December 2025

Prevention US

Prevention US

to nap or not to nap

You've heard that it can be detrimental to nighttime slumber, perpetuating insomnia—but then again, it feels so good and can recharge you for the rest of your day. As the debate rages, here's how to decide whether taking a little midday snooze is right for you.

time to read

5 mins

December 2025

Prevention US

Manage Your Blood Pressure

Here's how to keep or bring your numbers down.

time to read

4 mins

December 2025

Prevention US

YOUR GOOD-MORNING MEAL

MUNCH AND STAY FULL 'TIL LUNCH.

time to read

1 min

December 2025

Prevention US

Prevention US

Should You Quit Coffee?

More than 100 million American adults drink it every day, even as a vague sense that it's bad for us percolates in the background.

time to read

4 mins

December 2025

Prevention US

Prevention US

EAT TO BEAT BLOAT

Retaining Lake Michigan? Try these foods to reduce water weight.

time to read

3 mins

December 2025

Prevention US

Prevention US

I Thought It Was Bad Heartburn. It Wasn't.

This lawyer was awoken at night by sudden attacks of severe pain in her upper abdomen.

time to read

3 mins

December 2025

Prevention US

Prevention US

SEND YOUR HAIR TO REHAB

EXPERT TIPS FOR A HEALTHIER DO.

time to read

1 mins

December 2025

Prevention US

Prevention US

gifts to spark JOY

Wellness picks for everyone on your list— including you!

time to read

3 mins

December 2025

Listen

Translate

Share

-
+

Change font size