Facebook Pixel I Became a Pilates Teacher at 58 | Prevention US - health - Lee esta historia en Magzter.com
Vuélvete ilimitado con Magzter GOLD

Vuélvete ilimitado con Magzter GOLD

Obtenga acceso ilimitado a más de 9000 revistas, periódicos e historias Premium por solo

$149.99
 
$74.99/Año

Intentar ORO - Gratis

I Became a Pilates Teacher at 58

Prevention US

|

June 2025

Retirement was the perfect opportunity to challenge myself—and have fun!

- BY JULIE T. CHAN, AS TOLD TO TULA KARRAS

I Became a Pilates Teacher at 58

In 2017, when I was in my mid-50s and about five years from retiring, I began to think about how I wanted to live my 60s, 70s, 80s, and beyond. The top goals on my list: to stay connected to my Chinese roots and family and to have fun—because what's the point of life if you're not enjoying it? I'd had a rewarding career in corporate advertising, but I didn't ever want to see another PowerPoint presentation or Excel sheet. I wanted to do something totally different.

Then one day while I was putting my shoes on at the Pilates studio where I'd been taking classes, I saw a sign about teacher training. I was really enjoying learning to move my body in new ways, feeling the exhilaration of mastering a move through incremental progress, and I loved being with people. I thought, Why not help others discover the benefits of Pilates? I figured I could start teaching on the weekends to get a taste of it and if I sucked at it I'd move on to something else.

THE BIG PUSH

MÁS HISTORIAS DE Prevention US

Prevention US

Prevention US

JOINT CUSTODY

If your knee, shoulder, or back—or even your thumb!— objects painfully when you scoop up the socks that missed the hamper, it could be osteoarthritis. Here's how to ease the pain.

time to read

7 mins

June 2026

Prevention US

Prevention US

escape, exhale, eat

At these renowned spas and retreats, food is central to healing and wellness. Until you can book your own pampering getaway, their approaches to nourishment and healthy cooking will deliver joy with every bite.

time to read

9 mins

June 2026

Prevention US

Prevention US

QUIT CRASHING YOUR PARTY

It's all fun and games until your blood sugar drops and you're all woozy and snappish. Here, stay-steady tricks.

time to read

5 mins

June 2026

Prevention US

Prevention US

Sweat Happens

If your mom told you that women don't perspire but merely \"glow,\" she was all wet. Here's how to manage the moisture (and the stink).

time to read

2 mins

June 2026

Prevention US

Prevention US

Love Your Look

Makeup artist and Jones Road Beauty founder Bobbi Brown answers your questions.

time to read

2 mins

June 2026

Prevention US

Prevention US

what's your happy plan?

Whether you know what would bring more joy and contentment into your daily life or you're thinking, What do those words even mean?, these step-by-step actions will help lead you to ways to truly lighten your heart.

time to read

10 mins

June 2026

Prevention US

Prevention US

PREVENTION PICKS

GETTING SET TO JET? PICK UP THESE MUST-HAVES TO MAKE TRAVEL EASIER AND MORE COMFORTABLE.

time to read

2 mins

June 2026

Prevention US

Prevention US

It's a STRETCH

FLEXIBILITY is your body's underappreciated SUPERPOWER. A regular routine is all you need to tap into it.

time to read

4 mins

June 2026

Prevention US

Prevention US

I Thought I'd Be Miserable Forever

But then I found a therapist who really understood me.

time to read

6 mins

June 2026

Prevention US

Prevention US

YOUR GOOD-MORNING MEAL

ENJOY AND STAY FULL TILL LUNCH

time to read

1 min

June 2026

Listen

Translate

Share

-
+

Change font size