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HOW DATA HELPS YOU MUSCLE UP

Men's Health US

|

March 2023

CONNECTED FITNESS DEVICES ROUTINELY COLLECT WORKOUT INFO. TONAL IS FINALLY USING THAT DATA TO HELP YOU MOVE BETTER.  

- EBENEZER SAMUEL, C.S.C.S.

HOW DATA HELPS YOU MUSCLE UP

IMAGINE A PERSONAL TRAINER who's worked with hundreds of thousands of clients, charting every single rep of every single movement with each of them. Now imagine that you could access that trainer's knowledge for every workout, simply with a few taps on a touch screen. This is the power of Tonal's artificial intelligence, which has collected every shred of data on every single rep of every single exercise done by its users. For the past four years, during each exercise, Tonal has tracked the speed and direction of its cables, allowing it to calculate how explosively its users are moving, when they're fatiguing, and where their form is breaking. At the end of last year, the company also started gathering video insights, thanks to a new Smart View function that lets you record your workouts.

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