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RISE TO THE OCCASION

Men's Fitness UK

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March 2023

England fly-half Marcus Smith is a generational rugby talent, and now he's looking just as good off the pitch thanks to a partnership with sharp menswear brand Charles Tyrwhitt

RISE TO THE OCCASION

For Charles Tyrwhitt, Marcus Smith was an obvious choice to represent the brand's philosophy and showcase its latest collection.

Smith has proven himself to be a rising star, generating the kind of buzz that surrounds exceptional players destined to go down in history. Aged 18, he joined Harlequins, and in July 2021 made his debut in the white shirt of England. Known for his exceptional creativity on the pitch, he's far from your average player.

MÁS HISTORIAS DE Men's Fitness UK

Men's Fitness UK

Men's Fitness UK

CAN THE RIGHT PLAYLIST MAKE YOU STRONGER?

From lifting your mood to blurring the limits of fatigue, music doesn't just soundtrack your workouts – it changes the way you move. Here's how rhythm, tempo and melody might be shaping your performance in ways you don't even realise

time to read

8 mins

October 2025

Men's Fitness UK

Men's Fitness UK

TARTAN Barmy

Want to cycle 1,000 miles across rugged Scottish terrain, climbing more than twice the height of Everest? Oh, and it's totally unsupported. Then try the Trans Alba race: you don't have to be mad to do it, but it probably helps!

time to read

7 mins

October 2025

Men's Fitness UK

Men's Fitness UK

A WATCH THAT'S HYROX-READY

The Amazfit Balance 2 strikes a great balance between fitness watch and smartwatch

time to read

4 mins

October 2025

Men's Fitness UK

Men's Fitness UK

DOUBLE YOUR GYM RESULTS

It can be difficult to stay in shape throughout autumn. London's best personal trainers reveal how to recharge your motivation and boost your fitness this season

time to read

7 mins

October 2025

Men's Fitness UK

Men's Fitness UK

RALLY, RALLY GOOD

If you go down in the woods today...you're sure of a big surprise. Namely, a group of adrenalin-seeking drivers speeding down tight forest tracks in powerful rally cars. It takes grit, endurance and upper body strength to be a professional in the World Rally Championship.

time to read

8 mins

October 2025

Men's Fitness UK

Men's Fitness UK

YOUR ANTI-INFLAMMATORY ROUTINE

Misunderstood and often-overlooked, inflammation is your body's first line of defence. But what happens when it occurs long-term? Lucy Gornall looks at what you can do to manage inflammation and how to adapt your training

time to read

5 mins

October 2025

Men's Fitness UK

Men's Fitness UK

THE JOY OF EATING

Create meals that nourish your body and satisfy your tastebuds with these recipes from Emily English

time to read

5 mins

October 2025

Men's Fitness UK

Men's Fitness UK

HIP, HIP, HOORAY

This month's mobility flow comes from pliability's new Hyrox Hub and focuses on getting hips flexible for the demands of competition

time to read

2 mins

October 2025

Men's Fitness UK

Men's Fitness UK

THE A LIST

Anxiety comes in a variety of forms - general anxiety disorder, social anxiety, health anxiety, separation anxiety to name a few. These are all terms we've grown familiar with as they've become commonplace to describe how we're doing and abundant in social media.

time to read

2 mins

October 2025

Men's Fitness UK

Men's Fitness UK

STRONG RUNNING

Once upon a time there was a cohort of hardcore runners who actively avoided resistance training, particularly involving weights, believing their muscles would become bulky and so slow them down. However, there's now a depth of research that shows strength training is an ally, whatever your preferred distance.

time to read

5 mins

October 2025

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