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Ayurveda for Gut Wellness: A Time-Tested Path to Holistic Living
Health Vision
|April 2024
Acid reflux, Irritable Bowel Syndrome (IBS), Constipation, and Heartburn are just a few names of the problems modern lifestyles has created.
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The escalating consumption of processed foods, coupled with low-fiber diets and lack of movement has not only heightened but also contributed to the rise of serious gut-related illnesses. While conventional medicine tends to focus B on symptom alleviation, Ayurveda takes a holistic root-cause approach to solve gut problems.
• Focus on Diet and Digestion:
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