Late dinner may increase health risk

Overweight or obesity has been known to contribute to health conditions like Diabetes and high blood pressure.

- 

Research studies suggest that consuming calories later in the day may lead to obesity and problems such as high blood pressure and high cholesterol levels. Eating a late dinner may contribute to weight gain and high blood sugar, a recent research study has found. The research study published in the Journal of Clinical Endocrinology & Metabolism has tried to analyse the impact of late dinner on glucose levels and body