BETTER BREAKFAST

Freezer-aisle breakfast sausage and sammies may be ultra-convenient, but they're often loaded with saturated fat and sodium. Try these prep-ahead patties instead. Lean turkey, tart apple, and your choice of salt-free seasoning blends provide bold flavor in every juicy bite.

- BY CAITLYN DIIMIG, RD

This recipe easily doubles. Chill cooled patties in an airtight container up to 3 days or freeze up to 3 months. To reheat patties, wrap a patty in a paper towel and microwave on High until heated through, about 30 seconds. (If reheating a frozen patty, microwave 45 to 60 seconds, turning halfway through.)

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