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Reverse a low libido-naturally!
Not in the mood for intimacy lately? Thanks to stress, hormone swings, poor sleep and vaginal changes, up to 87% of women experience a dip in libido starting in their late 40s. Happily, you can naturally boost your sex drive—no hormone therapy required!
He turned a near-tragedy into a lifesaving mission!
When the owner of a market saved a customer by doing CPR, he realized his store needed a portable defibrillator. Today, he has one-because the man he saved wants to pay the good deed forward!
"Horses have the power to heal our broken hearts"
After a traumatic upbringing with alcoholic parents, Liz Olszewski found peace and healing around horses. With a nudge on her heart to help other children like herself, she opened a therapeutic horse ranch and soon discovered her desire to pay it forward was saving lives!
A song from above
When Woman's World reader Nancy A. Draper visited her mother's grave site, she received a special sign of love from her mom. She writes:
With faith and love, we can overcome anything!
When 17-year-old Rivka Shotkin entered the Miami Marathon, despite being paralyzed and in a wheelchair, she never imagined she would inspire millions and teach the world the true meaning of being a winner!
Outsmart warm-weather charley horses
More than 60% of us over age 50 startle awake at night with intense leg or foot cramps. Everything from the way we make our bed to tiny shifts in temperature can overstimulate nerves and trigger muscles to fire at night instead of resting and recovering. Luckily, help is here!
Bye-bye, summer brain fog!
If you're feeling foggy more often lately, it's not your imagination: Harvard scientists say summer heat takes a toll on brain function, increasing memory lapses and mental fuzziness by up to 114%. And while it's natural to worry about 'senior moments,' you don't have to: The brain blips don't signal a flagging memory, and your focus will naturally sharpen again come fall. To stay clearheaded now (and through the dog days of summer!)...
She lost 101 lbs at age 60!
\"What happened to the patient in 402?\" asked nurse practitioner Laurie Osborne, getting ready for her shift at a Nevada hospital.
This fluffy pup has spread joy to millions!
Everyone who saw Jena McKinstry's Pomeranian pup, Koda the Fluff, couldn't help but smile, making her a perfect therapy dog. And today, she's also an online star, shining light and hope around the world!
Good old summer love
When Gloria misses her exit during a storm, she stops at a local diner...and gets the surprise of a lifetime when her first crush steps out to greet her
Extra-good dinner salads
These delicious, hearty dishes take less than 30 minutes to prep
"This herbal extract restored my breathing!"
After COVID left Elsie Bjorndahl with crushing lung pain, coughing and gasping for breath, she feared for her life...until an affordable tincture gave her back her life in just one week!
Finally! Freedom from heartburn
Fried chicken, gooey ribs, hot dogs with the works… we love summer fare! But for 78% of folks who suffer from frequent heartburn, worries about pain and nausea keep them from enjoying it. And while acid-blocking meds abound, University of Michigan research found more than half of people who take them don’t get the relief they seek. To the rescue: easy fixes
Pesky bladder bothers-cured!
With all the summer fun to be had, the last thing you want is a bladder issue getting in the way. These tricks let you soak up the season free of the most common annoying hassles!
"Help! I feel like a fraud"
More than 70% of us fear we'll be 'found out' as incompetent. Here, easy ways to outsmart imposter syndrome and boost your self-esteem
Nab all your summer groceries for less!
Are sky-high food prices stopping you from enjoying backyard barbecues and picnics in the park? Here, easy tactics to save on all your favorite foods this season
Citrus-kissed bliss
Soft lemon cookies combine with butter to create the double crust on this no-bake frozen delight
Fast fixes for health hiccups
Outsmart a summer oops with these effective strategies
10 brilliant uses for ICE CUBES
life made easy
Keys to 'waking up' your joy
Experts reveal that engaging your 5 senses is the fastest, easiest form of mindfulness, which can boost joy and peace in seconds!
Eva's tips to joyful energy
Actress Eva LaRue, 56, catches up with FIRST about her tricks for staying healthy and energized and finding peace after loss
AGE-REVERSING SMOOTHIES
These sips contain hormone-balancing maca, which eases menopause symptoms, boosts memory & more!
A breezy pail of posies to bring on joy!
flower power
Easy keys to a lush garden
You don't need to be a landscaping pro to ensure a healthy lawn and garden. Our easy plant-hydrating tricks will keep them gorgeous all summer long!
Proof: Sleep quality beats sleep quantity
New research reveals waking up refreshed depends more on how deeply you sleep than on how many hours you get. Here, easy ways to ensure your best summer slumber
"I fought fatigue-and won!"
For years, Anna Warchalowska battled constant fatigue. Then she sussed out the culprit and the diet tweaks that restored her health!
BEAT-THE-HEAT BEAUTIFUL!
7 cooling tips from the hottest spots on Earth
"My senior dance squad brings it on!"
Susan Avery founded the Pacemakers Dance Team, and it put the pep back in her own step.
from the HEART with Candace Cameron Bure
In my column as your Chief Spiritual Officer, I share a meaningful verse that lifts my spirits and guides me in the right direction. I hope it does the same for you!
Life lessons
As WD's Rabbi in Residence, I'll share some ancient and universal Jewish wisdom that I hope will help everyone lead a more beautiful life.