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Say Hi to Pulse, Stay Pulsating With Health

UNIQUE TIMES

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July - August 2025

In today's fast-paced world, we're all looking for simple, healthy choices that fit into our busy lives.

Say Hi to Pulse, Stay Pulsating With Health

Enter pulses—those tiny powerhouses like lentils, beans, and chickpeas that have quietly been nourishing people around the globe for generations. They may not come with flashy labels or trendy packaging, but pulses are packed with the nutrients your body craves. These tiny seeds are not just affordable and widely available, but also sustainable and deeply nourishing.

Nutritional Value That Packs a Punch

Pulses are naturally low in fat and high in plant-based protein, making them a cornerstone in vegetarian and vegan diets. But even meat-eaters can benefit from their nutrient density. Pulses are rich in fibre, iron, folate, potassium, and magnesium. Their slow-digesting carbohydrates and low glycaemic index help regulate blood sugar levels, while the fibre content supports healthy digestion and reduces cholesterol. Regular consumption of pulses is linked to a lower risk of chronic conditions such as obesity, type 2 diabetes, and heart disease.

Pulses and Heart Health

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PATRIOTIC INDIA @ 2047: BUILDING CITIZENS OF UNSHAKEABLE CHARACTER

To achieve a strong, self-respecting nation by 2047, the focus must shift from merely celebrating freedom to rigorously cultivating \"Freedom Keepers\"—citizens whose loyalty to the nation and its ethical framework (Dharma) supersedes personal gain. This requires a complete overhaul of the civic and value education system, starting at the earliest stages of schooling.

time to read

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October - November 2025

UNIQUE TIMES

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Team India go full throttle maintaining a clean slate to emerge as the winners of ASIA CUP 2025.

time to read

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VARIOUS STAGES OF MEMORY FORMATION AND STORAGE

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time to read

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Durrani's approach was revolutionary. He chose to render the Samaveda not only in Hindi, the most widely spoken language in India, but also in Urdu, a language often associated with Islamic culture.

time to read

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October - November 2025

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THE SELF: WHERE PROFESSIONALISATION BEGINS

A family business in Kerala had been thriving for two generations.

time to read

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EA in $50 Billion Buyout Talks

Electronic Arts (NASDAQ: EA), the publisher behind hit franchises like FC and Battlefield, is reportedly in advanced talks to go private in a deal valued at about $50 billion, which would be the largest leveraged buyout in history.

time to read

1 min

October - November 2025

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PUMPKIN GLOW: NATURE'S SECRET TO SMOOTH, RADIANT SKIN

When we think of pumpkins, the first image that comes to mind is often a cosy bowl of soup, a spiced latte, or perhaps even Halloween decorations.

time to read

2 mins

October - November 2025

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A DECADE OF EXCELLENCE: MANAPPURAM VPN IBE AWARDS 2025

In a world where genuine gestures of gratitude are rare, Dr. Ajit Ravi has consistently demonstrated the power of acknowledgment.

time to read

2 mins

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NDB Plans First Rupee Bond Issuance in India by March 2026

The BRICS-backed New Development Bank (NDB) is set to launch its first Indian rupee-denominated bond in the domestic market before March 2026, aiming to raise $400-500 million through 3-5 year bonds.

time to read

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THE ENTREPRENEUR'S ODYSSEY

Entrepreneurship has always been glorified as freedom, innovation, and daring to dream. Yet anyone who has walked its path knows that the image painted by society and the media is a half-truth at best.

time to read

5 mins

October - November 2025

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