Life is a rollercoaster, and, most of us have considered counselling/therapy at some point. As a person who has practised counselling, I can easily say that given the scenario, most of us could not / did not opt for it. Though, some of us might be presently in the process of considering it, but, quite understandably, there are roadblocks like the taboo associated with seeking mental health services, choosing the right therapist, funds, keeping up regularly with the sessions, location of the counsellor’s office, so on and so forth.
Presently, every field is growing at such a rapid pace, with new products and ideas promising lifechanging results, that it’s difficult to choose and/or stick to anything. The same holds true for the realm of psychology. The study of behaviour has advanced by quantum leaps, and in fact, with the complexities of modern life, this growth is a necessity. Amidst this, there has arisen a ray of hope called ‘Gratitude Therapy’. The beauty of this self-explanatory concept lies in its ease of application. And the depth of human psyche where it brings about changes, is, tremendous.
Esta historia es de la edición February 2020 de Woman's Era.
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Esta historia es de la edición February 2020 de Woman's Era.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
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Choose Happiness
Embracing a positive mindset.
Cultivating Intellectual Hunger
The importance of curiosity in achieving personal fulfilment
The Maze of Modern Nutrition
Incorporating traditional practices in modern eating
Sexual Frequency
Understanding the optimal frequency of sexual activity.
Diminishing Role of Higher Education in India
Fetching knowledge from different sources.
Aradhaga Stories Woven In A thread
Empowering the underprevileged.
40 Are The New Twenties
Women who redefined success later in life.
Instilling Core Values
Raising empathetic and courageous children in the digital age.
Women's Singlehood
Intersectional Un-marriageability in West Bengal.
CULTURAL IMITATION
Why do we ape the west?