Beat Blue MONDAY

Let us help you fight what’s supposedly the most depressing day of the year

- ANNABEL KEMP

Are you weary of the cold weather, broke after the festive season, worn out by lockdowns or guilty about New Year’s resolutions that fell by the wayside? You’re not alone! ‘Blue Monday’, in the third week of January, is said to be the most dismal day of the year. To help stay optimistic during the bleak midwinter, reframe your perspective with these inspirational quotes from the famous.

‘I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.’

Maya Angelou, American writer and civil rights activist

‘I’d rather regret the things I’ve done than regret the things I haven’t done.’

Lucille Ball, American actress

‘We don’t have to do all of it alone. We were never meant to.’

Brené Brown, American professor, researcher and author