For your own well-being slow down, connect, notice and observe, says yoga instructor emma jaulin
Time seems to go faster every year; our weeks become chocker before we’ve even finished the Monday of the week before. Just when we think we have a quiet moment, our phones ping with an email or someone trying to connect. When was the last time you took time for yourself – no phones, no emails and no family – and physically wrote in your diary ‘me time’? Probably a long time ago, which is why I am encouraging you to take a little more time for yourself.
Esta historia es de la edición Issue 58 de Surf Girl.
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Esta historia es de la edición Issue 58 de Surf Girl.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 8500 revistas y periódicos.
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Atoll Odyssey
Drifting in the maldives with the billabong crew; alessa quizon, isabella nichols and laura enever.
A Greek Odyssey
Floridian phenomenon caroline marks embarks on a greek odyssey in search of waves.
Surf Mama
Wilma John son is an artis t who was brought up in London and moved to Biarritz . At 5 0 - years old she swapped her husband for a surf board and took up surf ing. Since then she’s set up the Mamas Surf Club with the motto : “Out of the kitchen , into the surf.”
Slow Down
For your own well-being slow down, connect, notice and observe, says yoga instructor emma jaulin
Simone & Bernie Bridging the Gap
Bridging the gap of a generation, Simone Robb and Bernie Shelly’s is an unlikely friendship and hugely rewarding.
Gwyn Haslock
Most pensioners settle down to a life of leisure and relaxation. But Gwyn Haslock, from Cornwall, is not your run-of-the-mill pensioner. The UK’s first female surf champion hasn’t let go of her passion despite her advancing years.
If In Doubt Paddle Out
It’s happened to us all; you’re ready for a day of surfing but when you get to the beach it’s bigger than you expected.
